Baby constipation is a concern for parents, as it can easily lead to a series of side effects and negative impacts. Let's take a look at the treatment methods recommended by parenting experts.
Treatment Methods for Baby Constipation
1. Abdominal Massage
For milder cases, gently massaging the baby's abdomen can improve and repair the intestinal function, promoting digestion, absorption, and gastrointestinal health.
2. Water
Water has multiple functions, including promoting overall bodily functions, aiding blood circulation, and providing better movement for the intestines. It can also help soften the stool. It is essential to adjust the baby's diet and ensure they drink enough water to prevent constipation.
3. Olive Oil
Adding some olive oil to the baby's food can provide a lubricating effect on the intestines, improving bowel movements and effectively relieving constipation.
Prevention Methods for Baby Constipation
1. Breastfeeding
Babies fed with formula milk are more prone to constipation, mainly due to the high content of casein in the milk, which can cause dry and hard stools. Whenever possible, breastfeeding is recommended as it contains oligosaccharides and rich nutrients that will not cause excessive heat in babies.
2. Balanced Diet
If the baby experiences constipation, the mother can dilute the formula milk and increase the sugar content, with a ratio of 10g sugar per 100ml of milk. Additionally, introducing fruit purees, vegetable purees, or fruit and vegetable juices can increase dietary fiber, promote gastrointestinal movement, and maintain regular bowel movements. After six months, mothers can cook carrot or vegetable porridge for their babies, as vegetables contain a significant amount of fiber, and it is important to have a balanced intake of whole grains, fruits, and vegetables.
3. Establish Bowel Habits
From 3 to 4 months old, babies can be trained to have regular bowel movements. The increased bowel movement after eating can create the conditions for regular bowel movements, making it more efficient.
