Baby constipation requires parents' attention, otherwise it can easily lead to a series of side effects and negative impacts. Let's look at the methods recommended by parenting experts for you.
Treatment methods for baby constipation
1. Abdominal massage
If the condition is mild, you can improve and repair the intestines by gently massaging the baby's abdomen, thereby promoting digestion, absorption, and gastrointestinal function.
2. Water
Water has a wide range of effects and can help clear the entire body. It can also promote blood circulation and dilute the intestines, thereby enhancing digestive function. It can also make the stool slightly softer. It is important to adjust the baby's diet and make sure to give the baby plenty of water.
3. Olive oil
When cooking for the baby, you can add some olive oil. Olive oil not only has a delicious taste when stir-frying, but also provides good lubrication for the baby's intestines, which is very effective.
Preventive methods for baby constipation
1. Breastfeeding
Babies fed with formula milk are more prone to constipation. This is mostly because formula milk contains too much casein, which can cause dry and hard stools. Whenever possible, choose breastfeeding because breast milk contains oligosaccharides and rich nutrients, which will not cause heatiness in babies.
2. Balanced diet
If the baby has constipation symptoms, mothers can dilute the formula milk and increase the sugar content, that is, add 10 grams of sugar to 100 milliliters of milk. Babies can also eat some fruit puree, vegetable puree, or drink fruit and vegetable juices to increase dietary fiber in the intestines, promote gastrointestinal motility, and facilitate bowel movements. After 6 months, mothers can cook carrot porridge and vegetable porridge for the baby because vegetables contain a lot of fiber that can promote intestinal motility. It is important to have a balanced intake of whole grains, various fruits, and vegetables.
3. Establish bowel movement habits
Babies can start training for regular bowel movements at around 3 to 4 months. Due to increased gastrointestinal motility after eating, babies often have the urge to defecate. Therefore, it is recommended to let the baby have a bowel movement after eating to establish a conditioned reflex, which can greatly improve the effectiveness.
