Stilt legs legs will become thicker

Stretched legs legs will become thicker? The five vices that make the legs thicker. The time spent at work is long, unconsciously we will find that the belly fat increased, calves also gradually become thicker. Many MM have such a sigh, stretched legs legs will become thick? In addition to stilted legs, there are several vices in life that can lead to thicker calves.

I'm not sure if I'm going to be able to do this.

The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items in the marketplace. Therefore, to prevent calf thickening, we must change the bad sitting posture, do not often sit without exercise, more massage calf, timely relief of lower body swelling, to prevent fat accumulation.

Sitting without exercise legs become thicker

Sitting at a desk is a day, the lower body fat is not strange. Sitting without exercise, the groin is compressed blood flow, lymphatic circulation stagnation, not only easy to lead to edema, waste material can not be broken down, fat, water accumulation in the calf to form cellulite. Therefore, people who sit for a long time should pay special attention to sit for an hour, it is best to get up and exercise to stimulate the blood and lymph circulation in the groin to avoid thickening of the calves.

Excessive "sexy" make legs thicker

Girls love beauty, tight jeans, corset underwear, even mini-skirts, sleeveless shirts and other sexy clothing is a lot of girls closet have, but women should pay attention to the pants are too tight, the normal movement of the legs is hindered, but also lead to the waist and leg parts of the blood circulation is affected. This leads to fat accumulation, so to prevent thick calves, it is best to wear looser pants or skirts, and to do a good job of keeping warm, because when it comes to cold weather, do not pay attention to warmth, the lower body blood circulation becomes worse, there is also an impact on the body.

Walking posture or wearing the wrong shoes calf thickening

If you are usually busy at work and do not have time to exercise, you may want to spend more leisure time walking around fitness, but it should be noted that walking posture is not right, or shoe wear is not right also easy to lead to thick calves, such as walking dragging, leg fat can not be completely burned; wear high heels fast walking, feet are prone to bear more pressure, calves instead become thicker, and the spine followed by will not be able to eat. The correct walking posture should be to walk with the heel on the ground, the toes to have a sense of kicking the ground.

Less frequent visits to the bathroom leads to thicker legs

Usually drink more water to replenish the body's water needs is right, but if often sit still, rarely go to the bathroom, the basic metabolism everywhere, the lower body edema phenomenon began to become obvious, slowly turned into fat, resulting in thicker legs. Therefore, office workers should pay special attention to drink more water, to run more restrooms to let the water metabolism regularly, and more exercise, more gym, are effective ways to improve the basic metabolism of a good way.