Heat rash is a common skin condition during the summer, caused by the blockage of sweat glands due to excessive sweating in hot and humid environments. It usually subsides gradually after the weather cools down. How can one relieve the itching and discomfort of heat rash and make it disappear quickly during the summer?
Bitter Melon for Heat Rash
Bitter melon has a cold and bitter taste and is known for its excellent effects in clearing heat, relieving summer heat, detoxifying, and cooling blood. It can help eliminate heat rash.
Method: Take one ripe bitter melon, cut it open lengthwise and remove the seeds. Then add an appropriate amount of borax. Wait for the borax to dissolve in the melon and use a sterilized cotton ball to apply the liquid to the heat rash. Itching and heat rash can be relieved and eliminated within a few hours.
Cucumber for Heat Rash
Cucumber has a calming and cooling effect, making it effective in treating heat rash.
Method: Cut fresh cucumber into slices and gently apply them to the heat rash. This can be repeated several times a day.
Mung Bean Powder for Heat Rash
Mung bean powder can help clear heat and detoxify, providing effective relief and treatment for heat rash caused by heat toxins. It can also prevent heat rash from turning into ulcers or abscesses.
Method: Mix mung bean powder and talcum powder in a 1:1 ratio. Wash the skin with heat rash and sprinkle the mixture on the rash.
Honeysuckle Leaves for Heat Rash
Honeysuckle leaves have a cooling nature and can help clear heat and toxins. They have a good effect in relieving heat rash accompanied by swelling and itching. Using honeysuckle leaves can effectively treat heat rash.
Method: Boil honeysuckle leaves in water and extract the juice. Add an appropriate amount of sugar according to personal taste and take it orally twice a day.
Forsythia for Heat Rash
Forsythia has excellent effects in clearing heat, detoxifying, and antibacterial properties. It is suitable for treating heat rash accompanied by itching.
Method: Wash an appropriate amount of forsythia flowers and boil them in water. Extract the juice and use it to wash the areas with heat rash several times a day.
Imperata Root for Heat Rash
Imperata root has good effects in clearing heat, detoxifying, and cooling blood. Using imperata root water can effectively help in the treatment of heat rash and relieve itching and discomfort.
Method: Crush imperata root and Perilla leaves in a 3:1 ratio, then boil them in water to make a juice. Use the boiled imperata root water to wash the areas with heat rash several times a day.
Coptis for Heat Rash
Coptis has excellent effects in purging fire, detoxifying, and clearing heat and dampness. Using coptis water can help treat heat rash and reduce skin problems such as acne caused by internal heat during the summer.
Method: Crush Coptis and Sophora flavescens in a 1:1 ratio, then boil them in water for about 15 minutes to extract the juice. Use the juice to wash the areas with heat rash several times a day.
