Many people think that drinking and blushing is caused by alcohol, but in fact this view is wrong. Acetaldehyde has the function of making capillaries dilate, and too much intake of acetaldehyde and large expansion of capillaries in the face is the right reason for redness. So how to drink alcohol to not blush?
Drink vinegar to prevent blushing
After the reaction between ethanol in wine and organic acid in vinegar in human body, the concentration of ethanol will be reduced, thus reducing alcohol toxicity and relieving the phenomenon of blushing. If you are not afraid of acid, you can drink a small cup of vinegar directly and drink about 20~25ml. You can also mix vinegar and sugar to pickle some shredded radish and use it as a downer when you drink.
Drink celery juice to break down alcohol
Celery is rich in vitamin B, which can play a role in the decomposition of alcohol, chopped fresh celery into juice, drink every five minutes, and drink three times, can effectively relieve the headache, gastrointestinal discomfort, red face after drinking.
Dessert with fruit to break down ethanol
Whether before or after drinking more desserts and fruit is beneficial, as the saying goes: eat sweet persimmons after drinking, the smell of alcohol disappears quickly. Like sweet persimmons such fruits contain a lot of fructose, can make the rapid oxidation of ethanol, speed up the speed of ethanol decomposition and metabolism, eat desserts also have a similar effect, to prevent drinking blush is good.
Soy products can detoxify acetaldehyde
The cysteine contained in tofu is a major amino acid that can effectively decompose acetaldehyde toxicity. When drinking, eating more tofu dishes can help quickly discharge acetaldehyde from the body and relieve the blushing phenomenon.
Drinking hot soup before drinking is healthy and relieves alcohol
Before drinking some soup bottom is effective in relieving the symptoms of drinking blush, alcohol metabolism needs to rely on the liver to complete, and the body fat metabolism to consume liver function, in order to avoid the liver because at the same time to cope with alcohol and fat metabolism, drink soup is best to choose a lighter hot soup, and eat some vegetarian dishes, so that the liver decomposition of alcohol is not so laborious.
Drinking to prevent blushing green leafy vegetables can not be missing
Alcohol can cause a lot of damage to the liver, in order to protect the liver health, drinking before eating more green leafy vegetables is necessary, green leafy vegetables contain a lot of antioxidants and vitamins, can play a protective role for the liver, to prevent alcohol on the head caused by the red face.
