Donating blood for free is a very noble act, but there are still many aspects that need our attention in order to recover as soon as possible after donating blood. So what are the precautions to take after blood donation?
Precautions after blood collection
After blood collection, the donor should take a short rest at or near the blood collection location and should not get up in a hurry to prevent the occurrence of transient cerebral ischemia. At the same time, press the sterile cotton ball at the eye of the needle to avoid blood seepage or subcutaneous stasis at the eye of the needle.
Precautions on the day of blood donation
On the day after blood donation, pay attention to the cleanliness of the puncture site. Take a shower, and do not use dirty water or soapy water to enter or stimulate the eye of the needle to prevent infection.
Attention to diet after blood donation
Within 1-2 days after blood donation, increase water intake appropriately and drink more water than usual, 4 large glasses of 250 ml each. Pay attention to increase a little high protein and easy to digest food, avoid overeating, should not drink alcohol, coffee, etc.
Take proper rest after blood donation
Do not engage in heavy physical work or intense exercise on the day of blood donation. After donating blood, take proper rest, do not engage in strenuous activities, do not work at height, and do not stay in overheated environments. Individuals who experience tiredness will soon disappear if they get enough sleep.
Seek medical advice and contact the blood collection unit if you have any adverse reactions.
Donors should feel happy after donating blood because they have done something meaningful and selfless. Blood donation is not harmful to health, but if you have any adverse reactions after donating blood, you should actively seek medical advice and contact the blood collection unit for timely visits and treatment.
