What to do with sweat odor

September 24, 2023
With the arrival of the summer heat, the body sweats a lot, especially after exercise, it is easy to encounter the trouble of sweat odor. Many people choose to use antiperspirant to solve this problem, but in fact, antiperspirant can temporarily relieve but bring harm to the skin. What about sweat odor? How to solve the sweat odor?

White vinegar to solve the sweat odor

Vinegar is a natural antiperspirant that can kill bacteria, fungi and mold. The specific practice is to take half of vinegar and water, mixed with a cotton ball dipped in wipe the usual sweat stink place, pay attention to the concentration should not be too large.

Lemon to solve sweat odor

Lemon is acidic, the same as the principle of vinegar. Cut the lemon in half and rub it directly on the sweaty areas.

Baking soda for sweat odor

Baking soda is a very good natural cleaner and deodorizer, people often use it to clean the refrigerator and carpets, etc.. In fact, baking soda can also get rid of sweat odor. Use baking soda with a small amount of water to make a paste and wipe it onto areas that are prone to sweat and odor, don't wipe too much at a time to avoid staining your clothes.

Pay attention to personal cleanliness to solve sweat odor

Keep your personal cleanliness and make it a habit to take a shower every day. Keep your skin dry and dry it with paper immediately after sweating.

Light diet to keep away from sweat odor

Drink more water every day, do not eat too spicy food, eat more soy products, seafood, vegetables and other nutritious food.
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