Health condition from stool

Poop is no stranger to any of us. Many people even hate it, constipation, blood in the stool and so on bring people too much pain. What exactly causes these? Below, we have some interesting pictures to show you how to see the health condition through the poop.

Banana-type poop

This kind of poo is commonly called "a poo", which leaves a soothing feeling with an ordinary bang. Falling into the water and slightly floating out of the water. This means that the person's mental state and other aspects are very good, and the diet is also very balanced. Always maintain a good status quo is the best expression of good health.

Slim stool

This is a condition where the body does not consume enough food due to certain factors, and the abdominal muscles and gastrointestinal motility are weak. This is the time to pay attention to the need to pay more attention to the diet, you can take a lot of seaweed, dried mushrooms (such as dried fungus, dried mushrooms, etc.), more easily absorbed water food, pay attention to improve the intestinal environment, exercise the waist muscle to enhance the peristaltic function of the stomach and intestines.

Sticky stool

The reason for this type of stool is that the water in the intestine is not fully absorbed, and it may also be caused by food poisoning or parasites. Therefore, people who pass sticky stools are often prone to abnormal bowel function and may even develop irritable bowel syndrome. Such people should pay attention to the intake of dietary fiber, adequate rest do not let the body too tired, if necessary, need to seek medical treatment.

Watery liquid stools

Watery stool is a synonym for liquid-like stool, which is often accompanied by sudden bowel movements and the water in the stool is not absorbed by the intestines, and is often caused by chronic mental stress or bad habits such as overeating. In this case, you should pay attention to the diet to avoid excessive stimulation, eat more easily digestible food, if the watery stool is caused by food poisoning or parasites, you should seek medical attention as soon as possible.

Mixed hard and soft stools

Mixed hard and soft stools refer to the alternation of lumpy and liquid-like stools, which are mostly the manifestation of "allergic bowel syndrome" and are usually caused by irregular bowel movements due to excessive mental stress. The best way to adjust abnormal bowel movements is to eliminate mental stress, ensure regular daily rest, and have a healthy diet and good habits.

Hard stools

Hard stools are also known as "rabbit stools", which are small, hard, pellet-like stools. The main reason for hard stools is the weakness of the body and poor intestinal peristalsis, which leads to the accumulation of stools in the intestinal tract for a long time and excessive absorption of water, resulting in hard stools, often leading to constipation or abdominal distension. To develop good bowel habits, reduce the time the stool stays in the intestine, drink more water and eat more dietary fiber food is a better choice to improve hard stools and promote intestinal peristalsis.

The best type of poop

The perfect stool is roughly divided into three sections, in a triangular shape. If there are too many sections, the top and bottom are the same width, or the center is not aligned, it is not a good stool. Although it is as long as a banana-type stool, there is no cut and it is completed from beginning to end in one go, indicating that the person is in an excellent state of diet, life, and mental health.