What to do if you eat your hair

August 31, 2023

For a variety of reasons, many people in life have the experience of swallowing hair. Some people feel that a small strand of hair does not affect the body, while some people have been palpitating for this reason. If it is accidentally eaten hair may wish to try the following methods.

Accidentally ate a hair do not have to worry too much

If it is accidentally eaten a hair does not need to worry too much at all. The hair eaten will be discharged with the body's metabolism, and will not stay in the body to cause other physical discomfort. If you want to get rid of hair as soon as possible, you can try the following methods.

You can eat fungus to cleanse your intestines if you accidentally eat hair

If you have accidentally eaten hair, you can eat more fungus in your diet to help the hair out of your body as soon as possible. Because the fungus has a certain adsorption ability, it can help to cleanse the intestines and digest the fiber.

Accidentally eat hair can eat apples to promote intestinal peristalsis

If you accidentally eat hair, you can eat more apples, or drink honey water and other foods that can effectively promote gastrointestinal peristalsis, to help promote body excretion and accelerate the hair with the stool out of the body. In addition, you can also eat more coarse grains and other foods rich in dietary fiber, but also to accelerate the metabolism of the stomach and intestines to make the hair out of the body.

Accidentally eat hair can drink more water to promote excretion

If you accidentally eat hair, you can drink more water to help your body speed up excretion and promote the excretion of hair along with the stool. In addition, you can also eat more vegetables and fruits to avoid avoid and make hair residue in the body for a long time.

Accidentally ate hair discomfort symptoms need to seek medical attention

If you accidentally eat more hair or your baby accidentally eat hair and choking and coughing, breathing difficulties, purple lips and other reactions to the lack of oxygen in the body must be sent to the doctor in a timely manner, try not to vomit or force the hair to cough up, so it is easy to make the hair to the trachea and cause more serious problems.

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