How to quickly reduce swollen eyes after a night of crying swollen eyes crying 10 minutes to eliminate

Crying swollen eyes is something that is often encountered in what, here are some ways to make the swollen eyes go down quickly.

Frozen Eye Mask

Principle: Low temperature can stimulate the lymphatic contraction and drainage near the eyes, thus playing the effect of drainage and swelling reduction. Method: Buy some eye masks to remove puffiness and have a firming effect, put them in the freezer and put them on the swollen part of the eye after crying, after about 10 minutes you can remove the eye masks and wash them with water, the symptoms of eye swelling will basically disappear.

Hot salt water to reduce swelling

Principle: Hot salt water reduces swelling by using the principle of high osmotic pressure. When a high concentration of warm salt water is applied to the eyes, the water in the eyes will flow away from the cells by osmosis. In addition, the warming effect can also promote local blood circulation and improve eye swelling. Method: Add a spoonful of salt to 500ml of warm water, then stir the salt and warm water together, then speak of a cotton pad soaked in the warm salt water, let the cotton pad fully absorb the salt water, then hot compress on the crying swollen eyes for 15-20 minutes to reduce the swelling. Note: Pay attention to the temperature control when applying hot compresses to the eyes, do not burn the eye skin.

Ice packs to reduce swelling

Principle: Ice packs can lower the temperature of the skin and blood under the eyes, reducing the speed of blood circulation and preventing capillary dilation, thus preventing swelling or controlling the continued swelling of the eyes. Method: Apply an ice pack directly to the swollen eye for 15 minutes.

Alternating hot and cold compresses

Principle: Alternating hot and cold compresses on the eyes allows the blood vessels to repeatedly contract and dilate, promoting local blood circulation and accelerating the reduction of eye swelling. Method: First use a hot towel on the face, then suffer from cold towel or refrigerated towel, so alternating about three times, the ratio of hot and cold compress time is 1:2, compress diffusion ten minutes to let the swollen eyes weeping swelling.

Tea bags to reduce swelling

Principle: tea contains tannic acid, and tannic acid is a very good astringent, can quickly reduce swelling. Method: Put the rest of the tea bag on the crying swollen eyes, and wash with warm water after 10-15 minutes. Note: Do not put the tea bag on the eyelids, otherwise it will stain the eyelids yellow, and tannic acid has a slight irritating effect, which can cause eye discomfort.

Egg hot compress to reduce swelling

Principle: Boiled eggs have the characteristics of even and slow heat dissipation, and it can eliminate eye swelling. Method: Soak a hard-boiled egg in cold water for 2 minutes before removing the shell, and then roll the warm egg back and forth over the eye for 10-15 minutes. Note: Boiled eggs are soaked in hot water to make the shells easier to peel off.

Massage to reduce swelling

Principle: Massage can promote blood circulation by friction and heat, helping to remove excess water from the eyes and reduce swelling. Method: With the index and middle fingers of both hands, massage the upper and lower eyelids of the eyes from the inner corners to the temples for 10-15 minutes. Suggestion: You can also follow the massage method of eye exercises to reduce swelling.