Baby wear socks to sleep, okay

When winter arrives, it is more important to pay attention to the warmth aspect of baby care. Many mothers are worried about their babies sleeping cold, touching the baby's feet and sleeping cold, they will choose to let their babies wear socks to sleep, but then there are claims that wearing socks to sleep hinders blood circulation in the feet and is not conducive to sleep quality, so in order to better ensure the health of the baby, in the end, is it good to wear socks to sleep?

Is it good for babies to wear socks to bed?

There are good and bad reasons for babies to wear socks. There are good aspects of babies wearing socks to bed: the baby's feet can be warmer and will not be affected by the cool air. It is necessary to put socks on the baby in winter to keep them warm. Wearing loose and comfortable socks will help your baby to fall asleep. The bad side of babies wearing socks to sleep: babies are born to move, some parents buy very tight socks for babies to wear in order to keep them firmly on their feet, babies wearing socks that strangle their feet will block the blood circulation in their feet, the metabolism of the skin of their feet will slow down, and the lack of blood circulation in their feet is not good for their health.

Which kind of babies need to wear socks

Newborn babies

The newborn baby comes into the world, and is not yet adapted to the environment we live in. In the mother's womb, the mother is mainly responsible for providing energy to maintain the body temperature, and after birth, it needs to rely on its own metabolism to maintain, while the newborn baby's heart is small, and the feet are at the end, their own ability to regulate body temperature is relatively poor, so it is difficult to ensure that the feet are warm. Therefore, we should do a good job of keeping the baby's feet warm, whether it is summer or winter, we should put socks on the baby to sleep to maintain the temperature of the feet.

Young children with weak constitution

Generally, premature babies, newborns born with low birth weight, and malnourished toddlers are more afraid of cold and more likely to catch a cold than children of the same age because they have a weaker constitution and insufficient yang energy in their bodies, and the blood in their feet cannot be supplied in time.

Children whose feet are still cold after a long sleep

If your child's feet are still not warm enough after a long sleep, consider putting thicker socks on your child to sleep, or adding another pair of socks to sleep. Cold feet affect your child's sleep and sleep quality. Wearing socks can warm up your child's feet in time, which is better for your child's sleep quality.

How to choose baby socks for sleeping

1. Choose socks with few threads. New socks should not be worn directly, and socks bought with many threads should be turned over and cut off or turned over to prevent threads from entangling the feet and causing ischemia or even necrosis of the feet. The more bright they are, the more chemical ingredients are added to them, the tighter the socks are, the longer the socks should not be, and the looser the socks are, the better the blood circulation in the baby's feet.

Points to note

1. Babies who can't walk yet need to wear socks to sleep, and wearing socks can reduce the damage to babies' feet and mosquito bites. 2, weak children can wear two pairs of socks to prevent cold and keep warm.