What to eat before kissing fresh breath

Some people have bad breath, which can affect the feeling when kissing, so people think back to what they can eat before kissing to make their breath fresh.

Yogurt

Insist on drinking yogurt every day can reduce the content of hydrogen sulfide in the mouth, which is officially the culprit of oral odor, so it is implied that drinking yogurt can stop the growth of harmful bacteria in the mouth and prevent bad breath before kissing. Note: Natural yogurt has this effect, if the yogurt containing sugar will not achieve this effect.

Hawthorn

Hawthorn is calculated, sweet and flat in nature, with the effect of clearing the stomach and intestines and removing bad breath. From the perspective of Chinese medicine, the therapeutic effect of hawthorn on oral odor is mainly expressed in terms of targeting the function of the stomach and intestines, so eating some hawthorn before kissing can also improve fresh breath.

Lemon Mint Water

Lemon acidity, taste slightly bitter, with the role of the body, thirst, dispel the heat, if you add a little mint and the right amount of fresh lemon juice in a cup of boiling water, can also play the role of bad breath, so you can drink some lemon mint water before kissing.

Milk

Many people like to eat garlic, which can affect the feeling of both sides when kissing, so this time you can consider drinking some milk, milk has the effect of eliminating the odor of garlic, mainly because the amino acids in milk and garlic allicin can be combined with each other to achieve the effect of eliminating bad breath. In addition, eating cheese and dairy products also have the same effect.

Honey water

A spoonful of honey with a cup of warm water at 40 degrees Celsius, taken daily in the morning, can moisten the bowels and remove the rot, which has a good effect on bad breath caused by constipation, so drinking more honey water before kissing can achieve the effect of fresh breath.

Kelp

Kelp has a funny substance to eliminate bad breath, the effect of eliminating bad breath is 3 times more than flavonoids, so you can eat more kelp before kissing to help eliminate bad breath.

Kumquat

Kumquat has a role in promoting digestion, for bad breath with chest congestion and food stagnation has a very good effect, take 5-6 fresh kumquat, clean and chew, this party can be aromatic orifice, smooth gas and spleen, eat kumquat before kissing can achieve the effect of fresh breath.

Millet

Regular consumption of millet can reduce the growth of oral bacteria, if you add the right amount of celery and fennel in the millet, the effect of bad breath will be more, so before kissing you can eat some celery and fennel millet porridge, which helps to freshen breath.

Grapefruit

Grapefruit can remove the odor after drinking, but also remove the bad gas in the stomach, detoxify the wine, eliminate the odor in the mouth after drinking, with the effect of eliminating food and strengthening the spleen, aromatic deodorant. Men and women before kissing can consume some grapefruit to help fresh breath. Method: Take fresh grapefruit peeled flesh, chewed finely can.

Chewing gum

Most chewing gum contains a certain amount of flavor and mint brain, can remove the odor of the mouth, so eat some chewing gum before kissing can help improve breath freshness.