Hot towels on the nose the right way to master the correct method to play a role

May 2, 2023
Hot towels on the nose is a method that many people will use, especially people who have a cold and nasal congestion like this to help the nose to ventilate. However, most people do not know how to use a hot towel on the nose. Hurry to learn it.

Hot towels on the nose specific steps

1. prepare a clean towel, soak in hot water at about 50 ℃, about 30 seconds after the hot fishing, gently wrung out. 2. the hot towel over the nostrils, while breathing deeply through the nose, so that you can breathe a lot of hot air into the nostrils, the effect is better.

How long to put hot towel on nose at a time

Hot towels on the nose can generally be applied for about 10 minutes at a time, about 10 minutes can play a good expansion of the nasal blood vessels, improve local blood circulation, help treat nasal congestion, relieve rhinitis symptoms and so on. Time is too long but easy to cause damage to the skin tissue of the nose.

Hot towel on the nose how often

Hot towels on the nose if it is in the rhinitis symptoms period or nasal congestion discomfort, is possible to repeat 2 to 3 times a day, the symptoms are improved to stop. If it is more serious, you can also use drugs under the guidance of a doctor for timely treatment.

Hot towels on the nose should not be the case

Hot towels on the nose is not suitable for everyone. If there are facial infections, soft tissue contusions, skin eczema and other conditions exist, to avoid hot towels on the nose and face, so as not to aggravate the facial skin problems. In addition, the elderly and patients suffering from diabetes, nephritis and other poor blood circulation or sensory insensitivity, the use of hot towels on the nose to pay attention to burns.

Hot towels on the nose precautions

The use of hot towels on the nose must be noted that does not help to remove acne, blackheads, so you can not overuse hot towels on the nose in order to remove acne to blackheads, so as not to cause skin damage, but cause skin sensitivity, dry skin on the nose and other problems.
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