What are the benefits of white wine foot soak

Every night with warm water bubble feet, to accelerate blood circulation, promote metabolism is helpful, but also to reduce the occurrence of cardiovascular disease, if the foot soak water and then add some material, such as mugwort, ginger, white vinegar, or white wine, health benefits better, the following to say what are the benefits of white wine foot soak.

Deodorization and sterilization

White wine foot soak helps to eliminate germs, some people have smelly feet, is due to the infection of bacteria caused by alcohol can effectively kill bacteria and viruses, with white wine foot soak for the elimination of foot odor is helpful.

Dredge the meridians

The human foot is the most dense area of the human body reflexes, white wine foot soak can stimulate the acupuncture points, reflex zones and meridians of the foot, play a massage relaxation effect. If you add ginger and vinegar to the foot soak, it can better relieve fatigue and help change the quality of sleep.

Promote blood circulation and remove blood stasis

White wine foot soak has a very good blood circulation effect, can promote blood circulation throughout the body, effective discharge of toxins in the body, and effectively relieve cold hands and feet phenomenon.

Prevent and cure colds

Adding a thumb-sized piece of ginger to white wine water can help to drive away cold and effectively prevent colds; people who suffer from colds can use white wine and ginger water to soak their feet to prevent cold symptoms from worsening.

Treatment of rheumatism

Adding ginger to white wine water can also play a role in the treatment of rheumatism. Ginger has the effect of dispelling cold and dispelling wind, people suffering from rheumatism insist on soaking their feet with white wine and ginger water for half an hour every night, which can effectively relieve the disease.

Delay aging

The use of white wine to water, plus ginger foot soak can be very good to improve the body's blood supply deficiency, but also help to warm the kidney extension, play a role in slowing down the aging process.

The correct way to soak feet in white wine

1. in warm water with the right amount of white wine or rice wine soak feet, can help promote blood circulation. 2. In the long hot water with white wine and then put the right amount of tea to soak feet, help to get rid of foot odor. 3. in half a basin of hot water with a little white wine soak feet for 15 minutes, and then dry the feet coated with a little safflower oil in the heart of the feet, on the soles of the feet, toes and back of the feet parts of each scraping 50-100 times, and finally with a little safflower have rubbed to the back of the feet and feet are hot, can relieve fatigue.

White wine foot soak precautions

1. Do not use white wine foot soak within half an hour after meals. After the meal most of the blood flow to the digestive tract, immediately soak feet, the blood should flow to the digestive system to the lower limbs, affecting digestion and absorption, will lead to unbalanced absorption of nutrients. 2. foot soak time control within half an hour is better, foot soak for too long, a large amount of blood flow to the lower extremities, resulting in insufficient blood supply to the brain, there will be chest tightness, dizziness and other discomfort, in this case it is best to stop foot soak, first rest. 3. foot soak water temperature is not the higher the better, the water temperature is too high easily lead to excessive expansion of blood vessels in the feet, the body more blood left to the lower extremities, causing heart, brain, and other important organs in the body insufficient blood supply, not good for health.