Cashew nuts for kidneys?

Cashew nuts are named because of their kidney-like appearance, and have many effects such as high digestive aid, anti-aging and strengthening body resistance. There is a folk saying that "the shape of the shape of the kidney", that like the kidney of the cashew nuts can be a kidney?

Can cashew nuts nourish the kidneys?

Eating cashew nuts can nourish the kidneys. Chinese medicine says cashew nuts are flat, sweet, to the spleen, stomach, kidney meridian, eating cashew nuts in moderation is good for the kidneys. 1. cashew nuts can smooth the bowels and laxative, accelerate the discharge of toxins in the body, which will ease the burden on the body's kidneys, the role of kidney preservation and kidney. 2. cashew nuts can promote blood circulation, enhance libido and improve male erectile function.

How to eat cashew nuts good for the kidneys

1. kidney disease patients with impaired kidney function, too much protein and sodium in food will increase the burden on the kidneys, so kidney disease patients should preferably eat plain cashew nuts. 2. the number of cashew nuts eaten should also be appropriate, it is best to consult a professional doctor before consumption, eat cashew nuts snacks pay attention to drink more water, on the one hand, to prevent the taste on fire, on the other hand, drink more water to accelerate urine discharge, to prevent urinary tract infections and other kidney diseases. 3. cashew nuts unsaturated fatty acids, cashew nuts are best not fried to eat, which will increase the intake of fat content, will aggravate the body's kidney function, the best can make soup to eat.

Common cashew nut recipes

Cashew nuts and shrimp

Efficacy: warming the kidney and Yang, stomach and fatigue, strengthening the body Ingredients: shrimp, eggs, cashew nuts, cucumber, rice wine, ginger, cornstarch, sesame oil Method: 1. shrimp are processed and set aside, take the egg whites, add the shrimp to the egg whites, then add salt, rice wine, pepper, ginger, cornstarch and mix well, marinate for a few minutes. 2. wash the cucumber, remove the flesh, dice, with boiling water boiling water slightly blanched and drained for use; raw cashew nuts into warm oil fried into apricot yellow spare;. 3. pan with an appropriate amount of oil, heat, burnt ginger, add shrimp, stir-fry until brown, add cucumber dice stir-fry evenly, add the right amount of salt, thicken, add cashew nuts, drizzle a little sesame oil on a plate.

Diced chicken with cashew nuts

Effect: Warm the middle and benefit the qi, nourish the kidneys Ingredients: chicken, egg white, cashew nuts, celery, starch, ginger, green pepper Method: 1. De-bone the chicken and cut into square dice, add egg whites, salt, starch, a little water sizing taste, stir well. 2. celery cut into diamond-shaped pieces, ginger shredded, garlic sliced, green pepper cut into pieces and set aside; put a little oil in the pan, cool oil into the cashew nuts, stir-fry slowly over low heat, serve on a plate and set aside. 3. Put a little oil in the pan again, heat it and put in celery, shredded ginger, sliced garlic, put in diced chicken and stir-fry until it changes color. Add green and red peppers and stir-fry, then add cashews and stir-fry evenly. Finally add salt, drizzle a little wine stir-fry well to pan.