What is the best fruit to eat for laryngitis

Laryngitis patients have a sore and itchy throat, serious swallowing difficulties, fruit is rich in nutrients, high water content, easy to eat, so what is the best fruit for laryngitis patients to eat?

Pineapple

Pineapple is sweet, slightly sour, slightly cold, has the effect of clearing heat and quenching thirst, and pineapple has a cooling effect, and can effectively protect the bronchial tubes. Modern medicine says the pineapple contains pineapple protease has the ability to ease the symptoms of sore throat and cough. Laryngitis patients can choose to eat pineapple to relieve the disease. Recommended eating method: 500 grams of canned pineapple, 100 grams of sweet almonds, 250 grams of sugar, the right amount of frozen powder, and a little almond essence. The almonds with boiling water slightly soaked, pulled out the skin and chopped, grinded into a pulp, filtered to remove the dregs; pineapple cut into small slices; frozen powder into a bowl, add an appropriate amount of water, steam on the steamer and remove, filtered to remove the dregs; put the pot on the fire, pour the almond pulp, add frozen powder, boil over high heat, and then add almond essence, stir well into the bowl, cooled and frozen in the refrigerator; the original pot washed and put on the fire, add an appropriate amount of water, sugar. Boil and put into a pot, cool and freeze in the refrigerator, then take out and wait for use; cut almond jelly into diamond-shaped pieces, put into iced sugar water, sprinkle with pineapple slices and that's it.

Sugar cane

Sugar cane is sweet, cold in nature, and belongs to the lung and stomach meridian, with the effect of clearing heat and detoxifying, generating body fluid and quenching thirst, harmonizing stomach and stopping vomiting, nourishing Yin and moistening dryness. Sugar cane can be eaten raw or cooked by patients with pharyngitis. However, cooked sugar cane juice has a beneficial effect on patients with pharyngitis. Recommended way to eat: sugar cane 500g, chopped slightly pounded, stranded juice, add corn 60g, add the right amount of water, cooked into a thin porridge to eat.

Olive

Olives are sweet and sour, mild in nature, with the spleen, stomach and lung meridians, and have the effect of clearing heat and detoxifying, relieving phlegm, and quenching thirst, which is suitable for sore throat, thirst, cough and phlegm, etc. Moreover, chewing two or three fresh olives daily can prevent upper respiratory tract infection. Recommended way to eat: 20 raw olives, crushed, stewed with 30 grams of rock sugar, divided into three servings.

Pear

Pears have the effect of generating fluid, moistening dryness, clearing heat and resolving phlegm. And pear folk recognized lung and throat fruit, so throat patients in the choice of what fruit to eat, pear is absolutely must choose fruit. Recommended eating method: 1 snow pear, wash and peel the skin and cut open to go to the core. Pear heart part into a little Sichuan shellfish powder, fixed with a toothpick. Put the snow pear into a bowl, add rock sugar and water, steam for 30 minutes under water

Water chestnut

Water chestnut can clear lung heat, and is rich in mucilage, which has the effect of moistening the lung, resolving phlegm and intestines, promoting laxative and diuretic, relieving carbuncles and toxins, cooling the blood and resolving dampness, eliminating food and distension, mainly treating sore throat, shortage of red hot urine, external wind-heat, gangrene, etc. Water chestnut contains an antibacterial component, which has a certain effect on lowering blood pressure, and this substance also has a preventive effect on cancer. Eating more water chestnuts for laryngitis patients can not only treat the disease, but also lower blood pressure and prevent the effect of cancer. Recommended way to eat: 150 grams of water chestnuts, washed and peeled stranded juice used frequently.

Citrus

Citrus orange flesh has a layer of white mesh filaments, called "orange complex", containing a certain amount of vitamin P, has the effect of the complex, phlegm, gas, stagnation, etc.. So laryngitis patients in eating citrus do not tear down the orange complex, or eat more in the effect is also not. But daily eating oranges can not exceed three, too much to eat oranges are easy to get on fire. Recommended eating method:Pour the whole can of coconut milk into the pot, cover the pot, boil. Wash the pears, peel them and cut them into pieces. Wash and peel the mandarin oranges, put the pears and mandarin oranges into the pot, bring to a boil, turn off the heat, and pour in the right amount of syrup according to personal preference.