Are uncooked lentils poisonous?

April 23, 2023
Lentils are a common food in daily life, lentils are not cooked and smothered in the preparation can easily lead to poisoning, so lentils must be cooked before eating.

Uncooked lentils are toxic

Lentils contain toxic ingredients such as red blood cell agglutinin and saponin. The older the lentil grows, the more saponin there is, and this saponin can be destroyed at high temperatures. If they are not cooked well during the cooking process, they can cause poisoning.

How to handle lentils

Before eating lentils, remove the ends of the lentils and the pods, which contain the most toxins. Then stir-fry the lentils in a pan and then cook them in water. Be sure to cover the pan when stir-frying, smother the lentils for a long time, stew through and stew soft, the toxins can be eliminated.

Manifestations of lentil poisoning

The poisoning usually occurs within 1~5 hours after eating, or a few minutes if fast, with initial stomach discomfort, followed by headache, dizziness, nausea, vomiting, abdominal pain, diarrhea and other symptoms, accompanied by cold sweat or even shock in severe cases. The course of the disease is 1~2 days, and the prognosis is good.

How to treat lentil poisoning

Vomiting on the spot

In case of lentil poisoning, those with mild symptoms should immediately induce vomiting on the spot. Method: Quickly drink a large amount of warm water or light salt water, then gently probe the throat and tongue with your index finger or chopsticks to induce vomiting, repeatedly 2 to 3 times. Subsequently, take milk, egg white or thick rice soup orally to protect the esophagus and stomach mucosa. Note: For patients with aneurysm or esophageal varices, inducing vomiting is prohibited.

Gastric lavage

Gastric lavage can be performed in patients who are confused or uncooperative. Gastric lavage should be performed within 6 hours after eating.

Seek medical attention in time

Patients who are very serious must be sent to the hospital immediately for emergency treatment, infusion and shock prevention.
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