Steamed oranges with rock sugar for cough

When you have a cold and cough for a long time, many people would recommend trying steamed oranges with rock sugar, which can indeed also relieve the symptoms of cough.

Steamed Orange with Rock Sugar

Iced sugar can nourish yin and produce fluid, moisten the lungs and relieve cough, which is a complementary treatment for dry lung cough, while the orange peel oil contained in the orange peel also has the effect of relieving cough and resolving phlegm, so the combination of the two can play a good role in treating cough. Ingredients: 1 orange, icing sugar appropriate amount Method 1. Wash the orange and set aside, slice the orange, put it into the stew pot, then put in the icing sugar, then add the right amount of water, put it into the stew in water, and set it for 2 hours.

Steamed oranges with rock sugar and silver fungus

Silver fungus is sweet, light and flat, nourishing the Yin and moistening the lungs. Oranges and rock sugar also have the effect of moistening the lungs and resolving phlegm, so combining the three will have a better effect. Ingredients: 1 orange, 10g silver fungus, appropriate amount of rock sugar Method: Soak the silver fungus, slice the orange and set aside. Put the orange, silver fungus and rock sugar into a stewing pot, add the right amount of water and stew for 2 hours under water.

Steamed oranges with bird's nest in rock sugar

According to Chinese medicine, bird's nest has the function of nourishing Yin and moistening dryness, benefiting Qi and nourishing the middle, treating deficiency, coughing, phlegm, asthma and hemoptysis, adding some bird's nest to steamed orange with rock sugar can play a better effect. Ingredients: 5g bird's nest, 1 orange, suitable amount of rock sugar, suitable amount of water Directions: Soak bird's nest in cold water for 5-6 hours, remove the feathers and impurities, wash the orange with detergent or toothpaste, cut the top of the orange. Put the bird's nest into the orange, add some water, cover the orange with a lid and put it into a bowl or stewing pot, add water with sugar and water, about half a bowl, stew for 2 or 2 hours, or dig out the orange meat and put it in the bowl.

Steamed egg soup with rock sugar and oranges

The addition of eggs to steamed oranges with rock sugar can bring the effect of cough treatment into better play. Ingredients: 1 orange, 2 eggs, 15g lotus seeds, 6g lily, 4 pieces of rock sugar Directions: Soak the lotus seeds and lilies in water and set aside, knock the eggs into a bowl, scatter them with chopsticks, sieve the egg mixture twice and let it stand in a bowl for about half an hour. Wash the orange and cut it into two, scoop out the pulp and leave the skin for use, put the pulp of the orange and rock sugar first, then pour in the egg mixture, sprinkle the soaked lilies and lotus seeds, cover with plastic wrap and steam for 15 minutes.

Tips

1. People with symptoms such as heavy chills, light fever, no sweating, headache and body pain, stuffy nose and runny nose, cough with thin white sputum, no thirst or thirst for hot drinks, and thin white moss should not eat steamed oranges with rock sugar. 2. People with less serious coughs at the beginning can eat steamed oranges with rock sugar to relieve cough symptoms, and those with phlegm should go to the hospital as soon as possible.