What is the reason for the stool sticking to the toilet

April 22, 2023
Many people may find that when they have a bowel movement, they often have stool that sticks to the toilet and cannot be easily flushed. What exactly causes stools to stick to the toilet?

Too much dampness

If the dampness is too heavy, the dampness will make the stool sticky, which is not only not easy to discharge, but also easy to cause the stool to be unformed and stick to the toilet after shooting out. If it is you who often feel heavy limbs, thick tongue, no spirit, hair and skin oil is very strong, mostly the body dampness is heavy.

Food lack of fiber

Lack of fiber in food, the intestine originally secretes mucus to help laxative bowel movement, because of the lack of fiber, the stool is not easy to form, making the excretion of stool stick to the toilet, not easy to flush clean.

Too spicy diet

If you eat spicy food for a long time, it is easy to cause dampness and heat to be injected into the body, resulting in poor bowel movement, bloating, diarrhea, sticky stools and bad odor. In addition, often eat food with high fat content is also prone to this situation.

Intestinal dysfunction

Intestinal dysfunction, on the one hand, will lead to sticky and unformed stools, and in addition, may reduce mucus secretion, not only will constipation not defecate, the defecated stool is also easy to stick to the toilet.

Intestinal flora imbalance

Harmful bacteria dominate in the intestinal flora, resulting in sticky stools that cannot be easily discharged or stick to the toilet after discharge. You can drink yogurt and supplement probiotics to improve the situation.
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