Washing hair in the morning or at night is good

April 21, 2023
Many people will often wash their hair in order to keep it clean and healthy. Some people feel that it is convenient to wash it in the morning, and they can go out fresh after washing it. Some people feel that it is good to wash their hair at night, and they can sleep beautifully after washing it, and they don't have to worry about getting up early in the morning and rushing to wash their hair. So is it good to wash your hair in the morning or at night?

Is it better to wash your hair in the morning or at night?

Whether you wash your hair in the morning or at night, there are advantages and disadvantages, and there is no scientific conclusion that hair should be washed in the morning or at night, so you just need to follow your own rest time and life pattern.

The benefits of washing your hair at night

The main advantage of washing your hair at night is that you can remove the dust and styling products from your hair before you go to sleep and avoid damage to your hair during the night. Hair follicles are important to the health of the hair and dust left on the hair can easily cause clogging of hair follicles, so washing your hair at night can keep your hair clean.

Benefits of washing hair in the morning

One of the benefits of washing your hair in the morning is that it makes you look more refreshed, and you don't need to worry about sleeping with your hair frizzy at night. In addition, Chinese medicine is advocated, the sun comes out in the morning with warm water to wash hair.

How long to wash your hair after waking up in the morning

It is generally better to wash your hair half an hour after you wake up in the morning. In the morning when you just get up, the body's blood circulation is still relatively slow, if you immediately wash your hair is easy to make the scalp blood circulation quickly accelerated and make people feel uncomfortable, so it is best to wash your hair after half an hour after waking up, after the body blood circulation recovery.

Morning and evening after washing hair need to blow dry hair

After washing hair at night must pay attention to the hair timely blow dry, with damp hair to sleep will make the body temperature to help evaporate the moisture of the hair and cause head skin discomfort, and it is easy to make people cold and flu; if it is not timely blow dry hair in the morning to go out is easy to make the cold invasion make people easy to catch a cold.
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