does staying up late cause acne reddit

April 14, 2023
It seems that more and more people don't care about the problems caused by staying up late, but many beautiful MMs are still worried about whether they will have acne if they stay up late. The following introduction of these about staying up late will not grow acne hope to give the MMs some help.

Will stay up late to grow acne

A lot of friends may just stay up all night and did not find themselves acne, inside must be in ecstasy. The actual fact is that you will not be able to stay up late to get acne, but because of the different body types, the time of acne and the amount of acne are different. It will increase with the number of late nights, the skin follicles of the face gradually blocked, inflammation and manifested.

Why do you get acne when you stay up late?

The endocrine function is disturbed when we stay up late, the oil secretion in the face is excessive, the skin follicles and sebaceous glands are blocked, and acne is born. The most likely reason for this is the fact that it is not a good idea to have a good time.

How to avoid acne after a long night

Keep your skin clean

The most common cause of acne is excessive facial oil secretion and unclean face. Use a small amount of sulfur soap or boric acid soap (not suitable for dry and normal skin) to clean your face when you stay up late to remove facial greasy stains and ensure that your face is clean. This can effectively avoid the phenomenon of acne after staying up late.

Avoid bad habits when staying up late

In fact, changing some bad habits when staying up late can also effectively avoid acne, such as: do not drink alcohol, do not drink coffee, do not drink strong tea, do not eat spicy stimulating greasy food, do not smoke, do not make up, etc.. You can drink more water when you stay up late, you can also use honeysuckle and chrysanthemum to drink water, which can also reduce the probability of staying up late with acne.

How to stay up late and get acne

The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you can find a lot of people who have been in the business for a long time. If you find that your face acne is getting more serious, it may be due to germ infection, it is recommended to go to the hospital for treatment.
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