What happens when you eat too many goji berries

April 10, 2023
Goji berries have good health effects and sweet taste, especially when eaten dry, chewy and tasty, so people can't help but want to eat more, what happens when you eat more goji berries? The following to talk about it

Cause fire symptoms

Goji berry is hot, if you do not pay attention to eat more goji berries is likely to fire, resulting in mouth ulcers and facial acne, so the consumption of goji berries is best within the limits of moderation.

Will nosebleed

Eating too much wolfberry will cause internal heat, heat accumulation in the body will have to be issued, resulting in nosebleeds. Feel the nose inside the acne should pay more attention.

Redness and swelling of the eyes

The liver fire will be red eyes, wolfberry is hot, so eating too much wolfberry will cause red eyes symptoms, once you find yourself red eyes swelling should stop eating wolfberry, switch to cool detoxifying agents to remove the exuberant liver fire.

What people can not eat wolfberry

Yin deficiency body can not eat. Yin deficiency body eating wolfberry is easy to cause the symptoms of liver fire, wolfberry is hot, yin deficiency body people can eat a small amount of wolfberry.

Tips

There are many kinds of wolfberries, generally speaking, the taste of Ningxia wolfberry will be sweet and slightly bitter aftertaste. Inner Mongolia and Xinjiang's wolfberry because of geographical reasons long sunshine time, taste sweet.
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