Can you put mint in your bedroom?

Mint has a fresh scent and can be used as an ornamental plant as well as a medicine and food, so it has received a lot of popularity, but many friends do not know: can mint be placed in the bedroom?

Can you put mint in your bedroom?

Mint can be placed in the bedroom. The mint leaves are edible and the smell emitted from the mint is harmless to the human body, so it can be safely placed indoors.

Benefits of mint in the bedroom

Purifies the air

Peppermint emits a cool smelling peppermint volatile oil that purifies the dull air in the bedroom, especially after a night's sleep, which contains a lot of polluted exhaust from breathing and is in desperate need of a fresh, natural scent to purify.

Repel mosquitoes

Peppermint contains a substance 8-acetyl dill asterone, has a mosquito repellent effect, although the effect of mosquito repellent is relatively limited, but better than the pure natural, harmless to humans.

Refreshing

Peppermint oil contained in the peppermint has a cool aromatic smell, can stimulate the nerves, cheer people up, refresh the brain. For people who are confused all day long and have no energy for work and study, the smell of peppermint leaves often can make people feel better.

Can mint be kept alive in the bedroom?

The mint in the bedroom can live, but the degree of prosperity will vary depending on the degree of light in the bedroom of different people's homes, because the mint sex like light, the bedroom light is good people's homes mint will grow lush, the bedroom light is not good people's homes mint will grow a little worse.

Where is the best place to put mint at home

Although it is said that the mint can be placed in the bedroom, but in fact the mint in the bedroom is not the best choice, because although the mint can give off a fresh and nice smell, but at night also to respiratory action, and the bedroom owner will steal oxygen. And the bedroom is a place to sleep, mint refreshing effect at night will also become a factor that affects sleep. It is recommended that mint be planted in the study, living room or balcony, or if you like the smell of mint very much, you can move it into the bedroom during the day and out of the bedroom at night before going to bed.

Pregnant women should not grow mint at home

The mint is a pungent medicinal plant, different varieties of mint may contain different ingredients, some mint contains a component called menthol, pregnant women may eat it may lead to fetal malformation or miscarriage. Even smelling it for a long time is not good for pregnant women. So when you have a pregnant woman at home, it is best not to grow mint at home.

Mint should not be consumed in excess

Many people grow mint at home and then take it for cooking, but be careful not to eat too much. Mint contains menthol and peppermint oil, which has a strong paralyzing effect on mammals, and if you eat too much mint, taking too much can lead to respiratory paralysis and death. In general, when consuming peppermint, do not exceed 2 mg/kg body weight per person per day.