Can cassia seeds drink water to lose weight

April 9, 2023

As a laxative and eye-enhancing herbal medicine, many people usually take cassia seeds in water to treat constipation and relieve eye fatigue. In addition to this, there are other effects of cassia seeds in water? Can cassia seeds drink water to lose weight?

Can cassia seeds drink water to lose weight?

Cassia seeds in water can help you lose weight. Cassia seeds have the effect of clearing the liver and eyes, laxative and laxative. Drinking cassia seed tea can promote intestinal peristalsis, eliminating stool and cleaning toxins. So taking cassia seeds in water can help you lose weight.

Causes of cassia seeds in water for weight loss

Cassia seeds have a laxative and light diarrhea effect. The process of taking it interferes with the absorption of fats and carbohydrates, and the process of light diarrhea also makes a person reduce the intake of nutrients. In addition, cassia seeds also have the effect of lowering blood pressure, serum cholesterol and triglycerides, which is why cassia seeds in water has the effect of weight loss.

Cassia seeds how to drink the most slimming

1. brew tea straight drink. Put the right amount of cassia seeds directly with boiling water, cover and simmer for about 15 minutes, so that the flavor is fully brewed out to drink. 2. cassia seeds honey tea. First pound the cassia seeds, add water and decoct for about 10 minutes, then add the honey and stir well to drink. 3. Lemon cassia seed tea. Rinse the cassia seeds, lemon slices, then put them into a cup together, brewed with hot water, simmer for about 15 minutes to drink. Lemon cassia seed tea has the effect of promoting detoxification.

Is there any side effects of cassia seeds in water to lose weight?

There are side effects to taking cassia seeds in water for a long time to lose weight. 1. A few people taking cassia seeds in water will experience nausea, diarrhea, abdominal distension and other symptoms. It is not recommended to continue drinking when such conditions occur. 2. For women, long-term consumption of cassia seed infused water may lead to irregular menstruation in women. In addition, it may also have an effect on the female endocrine reproductive system. 3. Cassia seeds are cold in nature, so long-term consumption may also lead to symptoms such as spleen and stomach coldness.

Caution

Although cassia seeds have the effect of clearing the liver and lowering blood pressure and fat, but when taking cassia seeds in water must not be excessive, and is not suitable for long-term drinking. Therefore to long-term weight loss is not suitable for people who have been drinking cassia seeds infused water. In addition, because the cassia seeds infusion will lead to body cold, so the spleen and stomach cold, diarrhea people also do not eat.

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Can cassia seeds drink water to lose weight