What to do with itchy dandruff

April 7, 2023
The increase of dandruff both affects the beauty and brings mental troubles, so what should you do when you encounter itchy head and more dandruff? Do not be annoyed, not to mention anxious, below we will provide some targeted methods to help you remove your worries.

The correct use of shampoo

We usually wash hair, is not a lot of friends like to first put shampoo directly to the head? In fact, this is not very correct, not foaming shampoo will cause greater stimulation of the scalp, will cause damage to the scalp cells, resulting in dandruff, head itch and other symptoms.

Wash your hair with warm water

Do you pay attention to the water temperature when you wash your hair? Water temperature is actually very important for shampooing, if the water temperature is too hot, it will stimulate the scalp to accelerate the secretion of oil, while the water temperature is too cold, it is difficult to remove the dirt on the hair and easy to cause dizziness, experiments show that the water temperature control at 20 ℃ is the most appropriate.

Avoid using chemicals

Many people in the wash hair for combing, in order to beautiful or hairstyle needs often apply a large number of chemical supplies like hairspray, in fact, we will use these hairspray and other chemicals will cause harm to the scalp or hair to a certain extent, and even intensify the generation of dandruff, so we should be careful to use or reduce the frequency of use.

Hot beer

Use warm beer to wash your hair to help stop itching and dandruff, the method is, first wet your scalp or hair with warm beer, 15-20 minutes after washing with water, and then you can use ordinary shampoo in the rinse.

Warm rice soup soak

In this method, we can soak the hair in warm rice soup for about 20 minutes and keep rubbing the top of the head and the roots of the hair, and then wash the hair with shampoo. This will also ensure that some of the nutrients in the rice broth are better absorbed by the scalp.

Washing hair with vinegar

Washing your hair with vinegar, i.e. adding the right amount of vinegar to water, is a particularly practical and simple method that not only inhibits the production of dandruff, but also improves the skin of your head and makes your hair darker and more shiny.

Pay attention to diet

In daily life, in terms of diet, in order to reduce the production of head oil and dandruff, we should eat less fried, spicy or overly sweet foods that contain a lot of oil; at the same time, people with dandruff and more head oil can usually eat more food containing more zinc or take an appropriate amount of vitamin B and vitamin E orally; such as animal liver, milk, vegetables, etc., and eating more walnuts is also beneficial to get rid of dandruff.
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