What are the benefits of salt water foot bath

April 7, 2023

We all know that daily foot soak can help promote blood circulation in the feet, not only can help moisturize the skin of the feet can also help promote sleep and other benefits. If you add the usual salt to the hot water for foot soaking, what will be the benefits?

Remove swollen feet

Salt water foot soak can help remove swollen feet. Often need to be sedentary office workers, because the legs are less active, legs due to swelling, through the salt water foot soak, the active ingredients in salt water into the body, can help promote blood circulation in the body, help legs swelling with blood circulation gradually removed.

Bactericidal treatment of foot odor

Salt water foot soak selected salt has antiseptic and anti-inflammatory effect, for the feet because of fungal infection caused by the foot can be effective treatment, in addition, if the skin on the feet because of dry peeling, can also be used by salt water foot soak to replenish the moisture for the skin of the feet, to relieve the dry skin peeling situation.

Promote blood circulation

The feet are in a place far from the heart, prone to insufficient blood supply and cold feet in winter. Through salt water foot soak, can accelerate the blood circulation of the feet, feet blood oxygen supply can also alleviate the problem of cold feet due to poor blood circulation.

Healthy foot skin

The skin of the feet is a part of our body that is easily neglected for maintenance. By soaking your feet in salt water, you can effectively use the salt water to help moisturize the skin of your feet and help remove dead skin from your feet. While keeping the dead skin off your feet, soaking your feet in salt water can also help to plump up the skin of your feet to avoid the embarrassment of dryness and peeling.

Strengthen the body

Adhere to the salt water foot soak can help stimulate the reflex zones of the five organs on the bottom of the foot, especially the active ingredients contained in the salt water can enter the body's kidneys and heart by way of foot soak, helping to strengthen the function of the heart and kidneys. Soak your feet in salt water to enhance the function of the internal organs of the body at the same time, but also to enhance the body's physical fitness.

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