What causes postpartum hair loss

According to research, 35% to 40% of women experience varying degrees of hair loss after childbirth, which is medically known as "birthing alopecia". So why is the rate of maternal hair loss high? What is the cause? How should it be treated?

Estrogen changes cause hair loss

The most important factor in postpartum hair loss is the change in the concentration of estrogen in the body. During pregnancy, the concentration of estrogen in the body increases, the hair replacement rate becomes slower, the life span is extended, and some of the hair "overstays its service".

Poor mental state hair loss

Some of the new mothers in the production process or after the birth of the stimulation of external factors, such as the birth of a girl by the cold, resulting in dysfunction of the cerebral cortex, autonomic nerve dysfunction, control of the hair vascular nerve is also dysfunctional, so that the hair nutrient supply is insufficient and fall off.

Inadequate nutrition during pregnancy leads to postpartum hair loss

Inadequate nutrition during pregnancy and poor eating habits during breastfeeding, such as picky eating, can lead to a lack of protein, calcium, zinc and B vitamins in the body, which affects the normal growth and metabolism of hair, causing hair to wither, break and fall out. Women can easily be deficient in qi after giving birth due to lack of nutrition, and qi and blood deficiency cannot nourish hair, so hair also fall out one after another.

Postpartum hair loss is related to calcium deficiency

There is a saying that a part of the calcium in the mother's body is delivered to the fetus during pregnancy, so the pregnant woman's own calcium utilization is less, the hair calcification is less and she loses less. After the birth, the hair calcification in the body returns to normal, and the hair loss increases compared to the pregnancy period.

Hair loss caused by poor head hygiene

Many women do not wash their hair during the menstrual period, and as a result, a layer of oil and dust accumulates on the scalp, while sweating a lot after childbirth, sweat and dust together easily cause folliculitis or scalp infection, leading to hair loss.

Postpartum hair loss prevention and control

Postpartum hair loss is a temporary physiological phenomenon, hair and other tissues of the human body, the need for metabolism, every 5 years to replace, but because the replacement of hair in batches over time, so generally do not notice. Each hair in the scalp has a hair follicle, each hair follicle grows a hair, hair fall after 3 months and will grow a new hair, a hair follicle can repeatedly grow 20 times, so every day there are new hair loss and growth. Generally speaking, it is normal to lose 50~100 hairs a day. New hair will grow within 3 months after hair loss, so new mothers need not be alarmed. The following measures can be taken to prevent and control hair loss.

Wash your hair regularly

After delivery, the hormones in the mother's body gradually return to normal, and her hair starts to be more oily. If you are nervous, your scalp will be more prone to oil, so you should wash your hair often, and to prevent hair breakage, you should use a mild shampoo.

Massage your scalp more when washing your hair

Use your fingers to massage your scalp when you wash your hair, and point and press with your fingers instead of pushing and pulling back and forth with your fingers to rub your scalp, which helps to promote blood circulation and new hair growth.

Seek help from your husband

Husbands should give their wives enough help after giving birth, take the initiative to take care of the baby, relieve the burden of thought, take care of living and eating, and help their wives recover as soon as possible.

Increase nutritional supplements

In order to recover as soon as possible and nurse the baby, you should eat strictly as required, increase nutritional supplements, do not eat greasy and spicy food, drink more water, and take vitamins reasonably.