What to eat after drinking for the stomach

People floating in the jungle, which can not drink high. Although we all know that drinking hurts, drunkenness hurts, but many times the body can not help itself. Alcohol is very harmful to the liver, spleen and stomach, if you can eat something after drinking, you can play the effect of stomach and stomach care is naturally better. The following food may help you to get a good stomach after drinking.

Grapes

Eating grapes after drinking can have the effect of nourishing the stomach. This is because grapes are rich in fruit acids, which can be good for cleaning up gastrointestinal garbage, and can help clean up the garbage left in the stomach and intestines when you eat and drink too much while drinking, reducing the burden on the stomach and intestines. In addition, grapes also contain vitamin P, which can effectively reduce the toxicity of stomach acid. Grapes are one of the preferred foods to support your stomach after drinking.

Honey

Drinking honey after drinking can help to nourish the stomach, especially to effectively relieve the headache that occurs after drinking. Regular consumption of honey water can stimulate the secretion of stomach acid, so people who have a high secretion of stomach acid themselves should not drink honey water. So honey for stomach is good for people with insufficient stomach acid secretion.

Tomato juice

Drinking tomato juice after drinking can help to nourish the stomach. It is especially good for relieving the feeling of dizziness and headache that occurs after drinking. Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. It can help to relieve alcohol after drinking and also can make the alcohol decompose quickly to reduce the damage to liver and stomach.

Watermelon

Eating watermelon after drinking can help nourish the stomach. This is because watermelon is a fruit rich in water, after drinking watermelon can accelerate the body alcohol with urine out of the body, so that the accumulated alcohol in the body is reduced, not only to help detoxification can also be nourished stomach and liver.

Banana

Eating bananas after drinking can help to nourish the stomach. The consumption of bananas can increase the blood sugar concentration in the blood, so that the concentration of alcohol entering the blood can be effectively reduced, which can help to solve the alcohol sobriety. Of course, this process also helps to nourish the stomach and protect the liver.

Yogurt

Drinking yogurt after drinking can help to nourish the stomach. Yogurt can form a protective film on the gastric mucosa, so it can effectively protect the gastric mucosa and the alcohol that enters the body can get a barrier film, which can effectively nourish the stomach. Another aspect is that yogurt is rich in calcium, which can help relieve irritability after drinking.

Olive

Eating some olives after drinking can help nourish the stomach. Eating olives after drinking can nourish the stomach and help sober up. Since ancient times, olives have been a good medicine to clear stomach heat. Of course, olives can be eaten directly or stewed with rock sugar. Either way, they are good to eat.