What are the foods that clear the lungs and dissolve phlegm

March 27, 2023

Nowadays, many friends want to achieve the purpose of nourishing the body through daily diet. Especially in autumn when dryness tends to invade the body, especially want to be able to effectively clear the lung heat and phlegm food. Here are a few foods that can effectively clear the lungs and dissolve phlegm.

Jellyfish

Jellyfish is also known as jellyfish and jellyfish head. It is a great way to get the most out of your life. The jellyfish is flat and salty in nature and enters the lung, liver and kidney meridians, so regular consumption can effectively clear lung heat and moisten the intestines. It's a great way to get the most out of your life. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.

Green and yellow apricot

Apricot pulp contains a variety of nutrients, including protein, multivitamins and so on. Apricots are warm, sweet and sour in nature and enter the heart, lung and large intestine meridians, so regular consumption can effectively clear the lungs and moisten the lungs, stabilize asthma and produce fluid. However, it should be noted that bitter almonds are poisonous and should not be taken in excess internally.

White granulated sugar

White granulated sugar mainly contains sucrose, as well as protein, amino acids, vitamins and other nutrients. White sugar is flat and sweet in nature and enters the lung and spleen meridians. It can clear lung heat, nourish the liver and benefit the spleen, and tonic the middle and slow down the emergency, etc. It is mainly used for symptoms such as dry lung and cough, dry tongue and thirst. Since it is a sugar food, hypertension, diabetes, hyperlipidemia, etc. should not eat too much.

Pear

Pears are rich in nutrition, containing protein, fat, sugar and many kinds of vitamins and minerals. We use pear to produce lung, remove phlegm and stop cough mainly by eating steamed pear with rock sugar. Autumn is here, dryness invasion, may eat more pears to clear the lungs oh.

Radish

Radish, also known as Luo Bai, has the effects of stomachic, clearing lung and phlegm, clearing heat and detoxifying, and quenching thirst. Radish contains a large number of trace elements and vitamins required by the human body, radish can clear the lung fire, the role of phlegm heat, so autumn may wish to eat more.

Can Sunlight Help Treat Jaundice in Newborns?
Most babies, whether born premature or full-term, experience jaundice to varying degrees. Some babies require hospital treatment, while others can be monitored at home. Doctors often recommend expos

October 30, 2023
Fall Fruits: A Harvest of Health and Flavor
Fall is a season of abundant harvest, with golden fields and various fruits ripening. Autumn fruits not only provide a variety of nutrients needed by the body, but also have great health benefits. L

October 28, 2023
The Art of Hydration: Tips and Precautions for Drinking Water
Drinking water is essential in daily life and is a habitual action for people. Although you drink water every day, do you know how to drink water? Do you understand the precautions for drinking wate

October 26, 2023
Removing Cooking Oil Smell from Clothes: 5 Effective Methods
Many people have encountered this problem: after eating at a restaurant and coming out of the kitchen, there is a strong smell of cooking oil on their clothes. Those who cook in the kitchen every day

October 23, 2023
The Benefits of Using Sake as a Flavor Enhancer: Nutritional Composition and Cooking Methods
Sake is a type of alcoholic seasoning that is popular in many countries with a drinking culture. People have done extensive research on various types of alcohol and found that many of them can be us

October 19, 2023

Hot Picks

1

Mosquitoes in Autumn: Increased Danger and Prevention Measures
As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more

October 29, 2023
2

Home Remedies for Burns and Scalds: Natural Approaches for Quick Relief
Burns and scalds are common problems in daily life, and many people seek home remedies for treating them. Here, we introduce some home remedies for burns and scalds in the hope of helping everyone.R

October 24, 2023
3

Clever Uses for Spoiled Milk: From Shoe Polish to Plant Care
The scorching summer is a season when many foods are prone to spoilage. If you encounter expired or spoiled milk, you may feel it's a shame to throw it away. Here are several clever uses for spoiled

October 18, 2023
4

Is it Safe to Drink Overnight Tea?
Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?

October 17, 2023
5

Recovery Time and Tips for Wisdom Teeth Extraction
Wisdom teeth, also known as third molars, refer to the innermost third molars on the mandible. Some people have them erupt early in life, while others may not have them until middle age or may never

October 14, 2023