what is the reason for acne on face

The most fundamental way to cure the annoying pimples is to start with daily life and internal conditioning, with external application in order to have a beautiful and clean face. You may want to follow Erick to learn more about the causes of acne.

Endocrine disorders

The increased secretion of hormones during puberty stimulates the sebaceous glands to secrete a lot, which tends to clog pores. In women, abnormal gonadal secretion and excessive secretion of luteinizing hormone during the period from one week before to the end of menstruation can easily stimulate sebum secretion and form pimples.

Improper diet

Long-term consumption of greasy food, such as seafood, meat, fried food, etc., the body will produce free fatty acids, resulting in increased sebum secretion and thickening of the keratin, making it difficult to discharge sebum and producing acne. In addition, irritating foods can also increase sebum secretion and affect skin metabolism, making pores clogged or inflamed.

Lack of sleep and mental tension

Adequate sleep is a great help to the skin because the liver is at its peak between 10pm and 2am every day, allowing it to rest, which helps us break down toxins throughout the day. If you stay up late or sleep poorly, the liver will be increasingly overloaded and unable to metabolize the toxins completely, so acne will grow. There are also long-term mental and emotional tensions that can affect the metabolism, which can lead to acne.

Poor excretion status

The diet is too fine, the lack of fiber intake, will make the intestinal peristalsis slow, waste accumulation in the intestinal tract for a longer time, can not be smooth detoxification, resulting in the breeding of harmful bacteria cause many toxins, long-term body damage, and the skin, the largest area and the role of excretion organs, will take advantage of the "acne" to carry out The most important thing is that you will be able to use it to detoxify your body.

Improper use of cosmetics

Acne can be caused by cosmetics that are not suitable for you. Therefore, acne caused by improper use of cosmetics is usually mild and does not produce scars, but if you do not change the appropriate cosmetics, this phenomenon will last for a long time without healing, and may even get worse. The use of overly greasy cosmetics will stimulate the hair follicles and promote the growth of acne, while the thicker the cosmetics are rubbed, the more the pores are closed, which will also accelerate the deterioration of acne. In addition to the above reasons, to completely eliminate the breeding of acne, you should pay attention to the usual cleanliness, pay attention to sun protection, and do special care on a regular basis.