How to protect against computer radiation

With the rapid development of modern society, the computer has become a part of human work life, more and more work, learning, entertainment can be completed with the computer, however, the computer is like a double-edged sword, bringing us convenience at the same time, the impact of computer radiation on human health is relatively large, so how to work people how to prevent radiation the best?

Clean your skin thoroughly

After using the computer, the first task is to clean the skin, with warm water with cleansing products, thoroughly clean the face. This can be done to sweep the skin complex attached to the dust and dirt, after applying the right amount of mild skin care products can moisturize and nourish the skin, reducing the damage of radiation. Develop a good habit of washing your face after using the computer, you can make the radiation to reduce more than 70%.

Drink green tea regularly

Tea is known as "the drink of the atomic age". 1945, Japan's Hiroshima and Nagasaki atomic bombing survivors were exposed to varying degrees of nuclear radiation, most suffering from leukemia or other cancers died one after another. But after the investigation found that there were three kinds of people who were exposed to nuclear radiation but did not get sick: tea farmers, tea merchants, long-term tea drinkers. Later research shows that green tea contains tea polyphenols, which has a strong antioxidant effect and is the main ingredient that can play a role in absorbing radiation, so it is said that green tea is "the best drink for television networks. However, during the female physiological period, during pregnancy and after meals, it is not suitable to drink too strong green tea.

Pay attention to indoor ventilation

Scientific research has confirmed that computer screens can produce a carcinogenic substance called brominated dibenzofuran. Therefore, it is best to install a ventilation fan in the room where the computer is placed to keep the indoor air flowing, and if there is no ventilation fan, pay particular attention to opening the window when surfing the Internet to reduce the damage caused by computer radiation to the body.

Pay attention to diet

Take care to eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamin A, C and protein as appropriate. Vitamin A not only synthesizes retinol, but also enables the eyes to see more clearly in dark light. Vitamin C is also an antioxidant, which can effectively reduce the incidence of cancer and reduce computer radiation on the body.

Screen saver for your skin - isolation cream

Isolation cream can isolate UV rays, which is also a kind of radiation. Isolation cream can protect our skin, although it is only a thin layer, but it can help us block the dust from direct contact with the skin, but also can use whitening moisturizing isolation cream and protective lotion to build a barrier for the skin, so that the skin is isolated from the external dust.

Always keep eye drops on hand

Whether you use a computer frequently or stay up late, always have eye drops around you. Using them can improve blood circulation, relieve eye fatigue, activate the lens, improve vision, protect the eyes, prevent eye skin redness and swelling, and prevent haggard faces.