What to pay attention to when eating durian

March 22, 2023

Those who like to eat durian know that the pulp actually tastes excellent; those who don't like to eat durian, most of them do so because it tastes really bad, right? We know that the value of durian is very high. For those who like to eat durian, you should pay attention to the fact that although durian is good, you can't just eat it how you want. This is why? Let's take a look at it together!

Do not eat durian on an empty stomach

The benefits of durian is really a lot of efficacy, so in the end can you eat durian on an empty stomach? Durian can be consumed to nourish the yin and kidneys, strengthen the spleen and replenish the qi, and warm the body. We also need to know that in fact durian also contains a lot of magnesium and calcium elements. If you consume durian on an empty stomach, the magnesium and calcium levels in the human blood will rise suddenly. This is a disorder of the body's internal environment for the human body at once. The imbalance in the ratio of calcium and magnesium has a huge inhibiting effect on cardiovascular, and if this continues, it is a great threat to the health of the body.

Avoid eating with white wine

Eating durian and white wine together can easily lead to blockage of blood vessels and in severe cases, even stroke. This is because white wine and durian are both hot and dry foods. This is especially true for people with cardiovascular diseases, who must not eat this combination.

Do not eat with warm food

Durian should not be eaten with warm foods such as beef and mutton, which may lead to fire and sore throat in mild cases, or may lead to disease or old illnesses in serious cases.

Not suitable for obese people

Durian is a high-calorie, high-sugar food, and for obese people who are prone to high blood lipids and high blood sugar, durian will only increase the risk and aggravate the condition, so obese people must be careful not to eat too much.

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