Can you really increase your height as an adult

There are many ways to increase height on the Internet, such as taking height increasing pills, stretching bones, osteotomy, and so on. Are these methods useful for increasing height? Have you ever used this method? Today, let's go into these unreliable methods to increase height!

Adult height increase methods are fraudulent

Many adults want to achieve the purpose of height increase through acquired exercise, so there are many methods of height increase for adults, such as micro-cleavage height increase method, height increase pills, height increase gymnastics and so on. In fact, once the human body grows into adulthood, the bones will be developed and there is no more possibility of increasing height. Here we popularize the knowledge of bones, epiphysis is a disc-like cartilage structure at the ends of the long bones of children's limbs, long bones gradually become longer through the continuous ossification of epiphysis growth. After puberty, the bones will close, and can only open thick, can no longer grow long. It is you supplement calcium, stretching, will not achieve the corresponding effect.

The secret of osteotomy for height increase

Osteotomies were invented by Gavril Abramovich Ilizarov, a Soviet doctor, to make adults taller again. The principle of the procedure is to break the human tibia bilaterally and fix the bones with steel nails to a kind of ring-shaped brace, which can be extended to increase the height. However, this type of height increase has caused great controversy and although this procedure can prolong the healing time of the bones, it increases the risk of infection and some complications. Currently, this procedure is forbidden to be performed on healthy people and is generally only used on people who suffer from dwarfism. The procedure may cause a variety of unexpected conditions, such as foot deformities, venous thrombosis, muscle atrophy, etc.

Jokes about the hanging height increase method

There is also a more popular method of height increase for adults, similar to traction in medicine. Traction will have the effect of increasing height while treating the patient, but obviously not when used on a healthy person. The principle of traction is: a therapeutic technique that uses appropriate traction to achieve rectification or maintain repositioning. Some patients with fractures and dislocated joints can regain their height after this method. It is important to emphasize here that "restoring height" means that the height of the patient who was "short" due to some external force becomes the same as before, and it does not make the person really taller. The hanging height method applies this principle, however, it is a change of concept. Even if you use the hanging method, it is still very dangerous. If you do not have a primary caregiver to watch over you, you can easily get injured.

Warm tips

In general, adult enhancement is not advisable and the possibility is almost zero.