how breast cancer occur

March 20, 2023
Breast cancer is a common cancer among women, which is often caused by our bad habits, such as staying up late, irregular diet, not loving exercise and so on. Today, I will reveal to you 7 bad habits that are not good for breast health.

Late childbearing women

Pregnancy is a good opportunity for women to rest and recuperate their breasts. This is because, when a woman is pregnant, her body has lower estrogen levels, avoiding the pro-proliferative effect on the breast. In contrast, the incidence of breast cancer is higher in infertile and late-childbearing women.

Taking birth control pills

Some surveys show that women who take the pill regularly have a higher incidence of breast cancer, so if this is the case for you, consider whether it's time to stop taking the pill.

Patients with osteoporosis

Patients with osteoporosis are often treated with hormone replacement therapy in their diet, which can increase the risk of breast cancer, with adjustments showing that it is generally 1.5 to 2 times higher.

Women who are not breastfeeding their children

Breastfeeding, just like pregnancy, lowers estrogen in the body, which may slightly reduce the risk of breast cancer.

Drinking alcohol

Daily alcohol consumption can increase the risk of breast cancer by a specific increase of about 1.5 times.

Obesity

Obesity is not only detrimental to aesthetics, but also has an impact on one's breasts. This is because the aromatase enzymes contained in fat cells can convert androgens into estrogens in the body, raising estrogen levels in the body and promoting breast enlargement.

Low exercise

Some office workers basically rarely exercise once a year, which is extremely bad for the body. It is difficult to excrete toxins from the body and the metabolism is lower. Studies show that 1 to 3 hours of aerobic exercise per week can reduce the risk of breast cancer by 18%. If we start to take good care of our breasts now, then "she" will be greatly reduced the risk of breast cancer.
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