how to repair skin after sunburn

March 18, 2023
In the summer heat, although we have been fully equipped, but still inevitably there is negligence, so we sunburn. However, as long as you follow the three steps of after-sun repair: moisturize first, then whitening, and finally food therapy. You will definitely be able to white up quickly.

After-sun repair first moisturize

Many people think that they need to whiten their skin immediately after sunbathing, not knowing that this will cause a great burden to the skin. The skin loses a lot of moisture after the sun, and it needs to be hydrated immediately. When hydrating, you should first hydrate with a calming moisturizing water or mask, and then apply a thick layer of moisturizing milk. After the sun, generally do not use soap or some products containing fruit acids to wash your face, which is undoubtedly on top of the injured skin snow, and may even make the skin peel off and damage the new skin. Also do not use exfoliating products to scrub the skin.

Whitening and repairing is on

After a lot of moisturizing work, it's time for whitening work. Whitening is usually done at night, when there are fewer UV rays and the body is in a calm state to better absorb skin care products and repair damaged skin. Usually apply whitening essence or apply whitening mask before going to bed, this can lighten the melanin as soon as possible and make the skin white and translucent.

Food therapy is also essential

The role of food therapy in repairing sunburn should not be underestimated. Generally, we should eat more foods rich in vitamin C and vitamin B6, both of which have the effect of antioxidant and melanin reduction. Foods rich in vitamin C include kiwi, lemon and other fruits; foods rich in vitamin B6 include lean meat, soy products and more. Know this, then you follow the steps step by step whitening it!
Share

Everyone Is Watching

  • What is the reason for easy tanning
    What is the reason for easy tanning

    There is a saying in China that "a white color covers a hundred ugly", and for the Chinese facial structure and small features, a fair and transparent skin tone will really add a lot of points to pe

    March 18, 2023
  • Can Sunlight Help Treat Jaundice in Newborns?
    Can Sunlight Help Treat Jaundice in Newborns?

    Most babies, whether born premature or full-term, experience jaundice to varying degrees. Some babies require hospital treatment, while others can be monitored at home. Doctors often recommend expos

    October 30, 2023
  • Fall Fruits: A Harvest of Health and Flavor
    Fall Fruits: A Harvest of Health and Flavor

    Fall is a season of abundant harvest, with golden fields and various fruits ripening. Autumn fruits not only provide a variety of nutrients needed by the body, but also have great health benefits. L

    October 28, 2023
  • The Art of Hydration: Tips and Precautions for Drinking Water
    The Art of Hydration: Tips and Precautions for Drinking Water

    Drinking water is essential in daily life and is a habitual action for people. Although you drink water every day, do you know how to drink water? Do you understand the precautions for drinking wate

    October 26, 2023
  • Removing Cooking Oil Smell from Clothes: 5 Effective Methods
    Removing Cooking Oil Smell from Clothes: 5 Effective Methods

    Many people have encountered this problem: after eating at a restaurant and coming out of the kitchen, there is a strong smell of cooking oil on their clothes. Those who cook in the kitchen every day

    October 23, 2023
icon

Hot Picks

  • Mosquitoes in Autumn: Increased Danger and Prevention Measures
    1
    Mosquitoes in Autumn: Increased Danger and Prevention Measures

    As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more

    October 29, 2023
  • Home Remedies for Burns and Scalds: Natural Approaches for Quick Relief
    2
    Home Remedies for Burns and Scalds: Natural Approaches for Quick Relief

    Burns and scalds are common problems in daily life, and many people seek home remedies for treating them. Here, we introduce some home remedies for burns and scalds in the hope of helping everyone.R

    October 24, 2023
  • Clever Uses for Spoiled Milk: From Shoe Polish to Plant Care
    3
    Clever Uses for Spoiled Milk: From Shoe Polish to Plant Care

    The scorching summer is a season when many foods are prone to spoilage. If you encounter expired or spoiled milk, you may feel it's a shame to throw it away. Here are several clever uses for spoiled

    October 18, 2023
  • Is it Safe to Drink Overnight Tea?
    4
    Is it Safe to Drink Overnight Tea?

    Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?

    October 17, 2023
  • Recovery Time and Tips for Wisdom Teeth Extraction
    5
    Recovery Time and Tips for Wisdom Teeth Extraction

    Wisdom teeth, also known as third molars, refer to the innermost third molars on the mandible. Some people have them erupt early in life, while others may not have them until middle age or may never

    October 14, 2023