What to do when you have a headache after drinking

It is very common to have a headache after drinking alcohol. So what can be done to help relieve headaches quickly and effectively after drinking and to relieve alcohol effectively.

Drink honey water

You can drink honey water if you want to relieve your headache after drinking. The special fructose content in lemon water can promote the decomposition and absorption of alcohol in the body, effectively and quickly solve the discomfort of headaches after drinking and so on. Especially before going to bed, drinking honey water not only helps you sleep but also prevents headaches after waking up.

Drink tomato juice

If you want to relieve headache and dizziness after drinking, you can drink tomato juice. The fructose contained in tomato juice can also help break down alcohol quickly and effectively and promote absorption. Drinking about 300ml or more of tomato juice can provide good relief from the discomfort of headache and dizziness.

Drink sugar water

If you want to relieve headache after drinking alcohol, you can drink sugar water. The principle of drinking sugar water to relieve headaches after drinking is the same as drinking honey water, both using the fructose contained in the body to accelerate the decomposition and absorption of alcohol. Generally speaking, the effect of honey water is better than that of sugar water.

Drink celery juice

If you want to relieve your headache after drinking alcohol, you can drink celery juice. Celery juice contains B vitamins that can help break down alcohol. You can drink celery juice to relieve headaches and flushing after drinking. If you drink celery juice before drinking, it can also help prevent headaches and dizziness that occur after drinking.

Drink thick rice soup

If you want to relieve your headache after drinking, you can drink thick rice soup. It is also rich in vitamin B. Vitamin B reacts chemically with alcohol and can quickly decompose it, and it is better if you add some sugar to the soup.

Drink hot ginger water

When you have a headache after drinking, you may want to drink hot ginger water instead of tea, which can accelerate the flow of blood night and digest alcohol in the body. You can also add the right amount of honey to the hot ginger water, so that the body directly absorbed, to relieve or eliminate drunkenness.

Drinking wheat seed soup

Headache after drinking can also be relieved by drinking wheat seedling soup. Take a handful of wheat seedlings to make a decoction, which can eliminate the poison of alcohol, relieve the fever of seasonal diseases, reduce the heat in the chest and diaphragm, and benefit the small intestine.

Eat grapes

Grapes have the effect of nourishing Yin, tonifying blood and passing urine. Eating 200 grams of fresh grapes after drunkenness can also help relieve headaches, as fresh grapes are rich in tartaric acid, which can interact with ethanol in wine to form esters, reducing the concentration of ethanol in the body and achieving the purpose of relieving alcohol. At the same time, their sour taste can also effectively relieve the symptoms of regurgitation and nausea after drinking. If you eat grapes before drinking alcohol, it can also effectively prevent drunkenness.