The Truth About High SPF Sunscreens: Balancing Protection and Damage

October 30, 2023

When purchasing sunscreen, we all pay attention to the SPF value. Many people believe that it is best to choose a sunscreen with a high sun protection factor, and this is certainly not wrong. However, it is not wise to blindly choose a sunscreen with a high SPF to achieve effective sun protection.

Does a higher SPF value cause more damage to the skin?

A higher SPF value does cause damage to the skin. Sunscreens with higher SPF values generally contain more effective sun protection ingredients, and long-term use of high SPF sunscreens can also be more irritating to the skin, resulting in greater damage to the skin.

What damage does a higher SPF value cause to the skin?

Sunscreen with a higher SPF value has a denser texture, which can easily clog pores and hinder normal breathing when applied to the skin. Frequent use of high SPF sunscreens can easily lead to clogged pores, acne, and even skin allergies.

Who should use sunscreen with a higher SPF value?

Although sunscreen with a higher SPF value can cause certain damage to the skin, it still has its value. If you need to stay in the sun for a long time, it is best to choose a sunscreen with a higher SPF value to effectively protect your skin from sunburn and darkening.

How to reduce the damage caused by sunscreen with a higher SPF value?

If you need to use high SPF sunscreen, you must pay attention to three aspects to minimize the damage caused by high SPF sunscreen.

1. Use moisturizing products before applying sunscreen: Sunscreen can effectively protect against sun damage, but it does not provide any nutrition to the skin. Use moisturizing products to replenish the skin's nutritional needs before applying sunscreen.

2. Choose sunscreen with guaranteed quality and try to purchase from reputable sources. This can help reduce the amount of irritating ingredients in the sunscreen.

3. After applying sunscreen, be sure to remove it thoroughly. If you have applied sunscreen with a high SPF value, make sure to remove it completely at night, especially in areas that are easily overlooked such as the ears, lips, sides of the nose, and hairline.

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