Although "tan" or "healthy complexion" has also been considered beautiful and has had its popularity, most Asian girls still strive for fair and bright skin. The saying "one fair complexion covers a hundred flaws" does hold some truth. So, what whitening methods can we try in the summer?
Cleanse for Milk-like Skin
To achieve milk-like skin in the summer, proper facial cleansing is essential. If facial cleansing is not thorough or done incorrectly, the skin cannot effectively absorb the benefits of whitening products. Particularly at night, the golden period for skin self-repair, facial cleansing must be done effectively.
Method: Before facial cleansing, choose a cleansing product that suits your skin type. For sensitive skin, amino acid-based facial cleansers are recommended. For oily skin, choose a product with strong cleansing power. For dry skin, opt for moisturizing facial cleansers, and so on. When cleansing, make sure to squeeze the cleanser into your palm, lather it up, and then massage your face before rinsing it off thoroughly.
Diet for Milk-like Skin
To achieve milk-like skin in the summer, you can also start with your diet. Try incorporating the following whitening foods into your meals to enjoy delicious food while improving your skin tone.
Foods that can whiten the skin include bird's nest, which is rich in active proteins, tomatoes, kiwis, lemons, and white radishes, as well as milk and papaya. Other foods such as soy milk, coix seed, tofu, and wax gourd can also contribute to whitening the skin.
Sun Protection for Milk-like Skin
Sun protection is essential for achieving milk-like skin in the summer. It's not just a summer requirement; the sun's rays can damage your skin year-round. Skin darkening is just a superficial effect, but UV rays can accelerate skin aging, cause skin lesions, and should be protected against throughout the year.
Method: Apply sunscreen 20 minutes before going out. The active sun protection ingredients in sunscreen need at least 20 minutes to bond with the skin's stratum corneum to produce a protective effect. When applying sunscreen, remember to protect your lips and eyes as well.
Massage for Milk-like Skin
Massaging the skin can promote blood circulation, accelerate skin metabolism, facilitate the breakdown and elimination of melanin, and make the skin vibrant and fair.
Massage can be done by rubbing the palms of your hands together to generate heat and then using your fingertips to massage your face in the direction of the skin's texture.
Medical Aesthetics for Milk-like Skin
For quick whitening in the summer, medical aesthetic methods can be utilized. Common methods include black doll treatment, chemical peels, and photon rejuvenation, which not only whiten the skin but also make it more supple. It is important to note that medical aesthetic whitening should be performed by reputable hospitals, and post-treatment sun protection and skincare are essential.
