Some people are just so stubborn. Acne always seems to pop up on their faces in the summer and then disappear as soon as summer is over. So why is it easier to get acne in the summer? It may be related to the following reasons.
Hot weather leads to increased oil secretion
In the summer, the temperature rises and the weather becomes hotter. The skin secretes more oil, which can easily clog pores and cause acne. Especially for those who do not clean their faces well, they are more prone to acne.
Using excessively greasy skincare products
When applying skincare products in the summer, it is important to pay attention to two things. First, if the chosen skincare products are too greasy, they can also clog pores. Second, applying heavy skincare products can also lead to clogged pores, preventing them from breathing and causing acne.
Accumulation of toxins in the body
If too many toxins accumulate in the body during the summer without being eliminated in time, they can easily manifest on the skin. Common examples include acne on the forehead due to excessive liver heat, acne on the nose due to excessive stomach heat, and acne between the eyebrows due to excessive heart heat.
Irregular diet
In the hot summer weather, many people like to go out for a late-night barbecue, disrupting their regular eating habits. The food consumed during these late-night meals is often greasy and spicy, which can stimulate the body and cause acne. In addition, late-night barbecues that go on for a long time can also disrupt sleep, making it easier for hormonal imbalances to occur and acne to appear.
Increased life stress
In the summer, the hot weather itself can make people irritable. Coupled with increased stress from life and work, it is easy for people's bodies to be under prolonged tension, which accelerates the growth of acne on their faces.
Consuming too many high-sugar fruits
Summer is the season of abundant fruit. Fruits like apples, watermelons, bananas, grapefruits, kiwis, cherries, and more are all high in sugar. Consuming a large amount of these high-sugar fruits can also cause acne.
