Exfoliating is now recognized by more and more people as a regular skincare routine. But do you know the benefits of exfoliating for the skin? Let's take a look at the pros and cons of exfoliating.
Benefits of Exfoliating
Improves Skin Texture
Exfoliating can remove the accumulated dead skin cells on the surface of the skin, improving the rough and dull appearance, and making the skin fair and smooth. Especially for the keratin layer with more melanin, exfoliating can make the skin smoother and fairer.
Enhances Nutrient Absorption
Exfoliating removes aging cells and rough keratin on the surface of pores, helping skincare products penetrate deep into the skin, accelerating the absorption of nutrients, and allowing skincare products to work more effectively.
Promotes Cell Regeneration
The accumulation of dead skin on the surface of the skin slows down the skin's metabolism and blood circulation. Removing this barrier through exfoliation accelerates cell regeneration and revitalizes the skin.
Reduces Skin Problems
The accumulation of dead skin on the surface of the skin can cause acne, blackheads, oily skin, and other issues. Regular exfoliation can help unclog pores and reduce these skin problems caused by pore blockage.
Drawbacks of Exfoliating
The drawbacks of exfoliating mainly lie in using incorrect methods, such as using poor-quality products that may harm the skin due to excessive exfoliation. Over-exfoliation damages the keratin layer of the skin, making it more sensitive and fragile.
Proper Methods of Exfoliating
Using proper methods of exfoliating can maximize the benefits and minimize the drawbacks.
Understanding Your Skin Type
Before exfoliating, it's important to know your skin type. Different skin types require different exfoliation methods and frequencies. For example, dry and sensitive skin may not need excessive exfoliation, while oily skin may need exfoliation once a week and combination skin may only need to focus on exfoliating the oily areas.
Controlling the Frequency of Exfoliation
Regardless of skin type, it's important to control the frequency of exfoliation. Excessive exfoliation can harm the skin. Generally, oily skin should exfoliate once a week, and dry skin once a month. For combination skin, exfoliation should be based on the oiliness of different areas.
