Skin tingling is a common problem that many people encounter, especially when using toner, applying face masks, etc. Therefore, many people say that the reason for the tingling sensation is due to dry and dehydrated skin. Is this statement accurate? Is skin tingling really caused by dehydration?
Is Skin Tingling Caused by Dehydration?
The claim that skin tingling is caused by dehydration is not correct. Instead, it should be said that the tingling sensation occurs because the skin's barrier is damaged, leading to dehydration. Skin dehydration is a result, not the cause of skin tingling. The so-called skin barrier refers to the protective layer between the epidermis and dermis, and when this barrier is damaged, the skin becomes more susceptible to external irritants, making it increasingly fragile.
Sensitive Skin is Prone to Skin Tingling
If you have sensitive skin, you are also more likely to experience a tingling sensation. This is because sensitive skin has a lower tolerance to external stimuli, making it more prone to tingling sensations. If you have normal skin and frequently experience skin tingling, your skin may gradually become sensitive.
Other Causes of Skin Tingling
The fundamental cause of skin tingling is the damage to the skin barrier. So, what factors can cause damage to the skin barrier and exacerbate skin tingling due to external irritants?
1. Poor skincare products: Skincare products that contain a high level of irritating substances can easily cause tingling sensations and irritation to the skin.
2. Poor sleep and diet: Regularly staying up late can disrupt the skin's self-repair ability, and a preference for heavy and spicy food can cause hormonal imbalances and worsen skin problems, weakening the skin's resistance and making it more susceptible to irritants.
3. Mental stress: When a person is under stress and pressure, the skin's resistance also decreases, making it more vulnerable to irritants and causing tingling sensations.
Stronger Tingling Sensations in Autumn and Winter
Tingling sensations in the skin are more intense during autumn and winter. The main reasons are: first, lower temperatures slow down the body's circulation and metabolism, reducing the skin's tolerance to external irritants; second, cold winds in autumn and winter are more likely to cause tingling sensations; third, the air is drier during autumn and winter, leading to faster water loss in the skin and stronger dry stimuli to the skin.
