As the year comes to an end, many young people in their developmental stage often experience acne on their faces due to factors such as hormones, skin antibacterial ability, and protective ability. Although it doesn't cause any major health issues, it does affect their appearance.
End-of-year Goddess Skincare Diary
Having a bad complexion is a sign of underlying health problems. In fact, everyone has some flaws on their faces, which may go unnoticed. However, these imperfections actually indicate suboptimal physical condition or dietary issues.
Around the Eyes
Dryness or cracks around the eyes, resembling dry land surface, suggests the need to increase the intake of vitamins B2 and B6.
Complexion
Excessive paleness indicates a lack of folic acid, iron, and vitamin B12 in the diet.
Forehead
Acne on the forehead is caused by an excess of toxins in the liver. It is necessary to reduce the consumption of high-sugar foods and avoid excessive alcohol intake.
Temples
Small pimples around the temples indicate an excessive consumption of processed foods, leading to gallbladder blockage. A thorough internal cleanse is needed.
Cheeks
The cheeks of heavy smokers are prone to swelling and the appearance of distinct fine blood vessels, indicating skin oxygen deficiency.
Sides of the Cheeks
Acne on these areas suggests the need for dietary restraint and avoidance of overeating. Eat more detoxifying foods to help cleanse the body.
Sides of the Nose
Blackheads and slight dryness on the sides of the nose indicate poor blood circulation. Gentle massage can enhance blood circulation in this area. Additionally, supplementing with zinc, vitamins B2 and B6 can greatly help improve blood circulation and reduce greasiness in this area.
Corners of the Mouth
Fine wrinkles at the corners of the mouth indicate the need for increased iron supplementation.
Lips
During the dry and cold winter, dryness, peeling, and cracking of the lips indicate a deficiency in vitamin B complex, which needs to be supplemented.
Jawline
Acne outbreaks on the jawline before and after menstruation are directly related to the ovaries. Performing body massages or lymphatic drainage in the days before and after menstruation can help improve the condition in this area.
Under the Eyes
The area under the eyes is directly related to the kidneys. When dark circles, eye bags, and swelling appear, it indicates excessive consumption of coffee and tea. It is necessary to control the intake of these beverages and drink more water.
