Relieving Itching with Natural Baths

October 10, 2023

During the autumn and winter seasons, many people experience dry and itchy skin. In hot summer weather, heat rash and skin itching are also common. Apart from scratching, there are other ways to relieve itchiness, such as adding certain ingredients to bathwater. So, what can be used to relieve itching during bath time?

Peppermint Bath for Itching Relief

A peppermint bath can help relieve itching. This is because peppermint has excellent cooling and anti-inflammatory properties.

Instructions: Wash fresh peppermint leaves and put them in a pot. Add an appropriate amount of water and boil. Pour the boiled water into the bathtub and wait until it reaches a comfortable temperature before taking a bath.

Honeysuckle Bath for Itching Relief

A honeysuckle bath can help relieve itching. Honeysuckle effectively clears heat, detoxifies, and has antibacterial and anti-inflammatory properties, which can help with acne and itching.

Instructions: Clean the honeysuckle flowers and add them to a pot. Add an appropriate amount of water and boil. Pour the extracted juice into the bathtub and use it for bathing.

Chrysanthemum and Green Tea Bath for Itching Relief

A combination of chrysanthemum and green tea can help relieve itching. Chrysanthemum and green tea have excellent cooling and detoxifying properties, which can effectively moisturize and relieve itching.

Instructions: Mix chrysanthemum and green tea in a ratio of 5:3, then soak them in boiling water for 20 minutes before use.

Dandelion Bath for Itching Relief

Dandelion also has a cooling nature and has excellent heat-clearing, detoxifying, antibacterial, and anti-inflammatory properties. However, it should be noted that dandelion baths are generally only effective for itching caused by skin inflammation.

Instructions: Clean the dandelion and put it in a pot. Boil and extract the juice before taking a bath.

Aloe Vera Bath for Itching Relief

Using aloe vera for bathing can help relieve itching. Aloe vera has excellent antibacterial and anti-inflammatory properties, and it can also moisturize the skin and relieve dryness, thus helping to relieve itching.

Instructions: Take the flesh of fresh aloe vera and squeeze out the juice. Mix the juice with bathwater and ensure it is well blended before bathing.

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