Delicate makeup can make women more beautiful and confident, and can highlight their charm. However, after a tiring day, it is not ideal to just fall asleep without removing makeup. So, what happens if you sleep with makeup on? Sleep allows the body's organs and tissues to rest fully. If the body still has to bear the burden of makeup, sleep is inevitably affected, potentially harming health. Not only does the body need rest during sleep, but the skin also needs to rest properly at night. Makeup products are the most likely to burden the skin.
Clogged Pores from Sleeping with Makeup
The skin also needs to breathe to eliminate toxins and waste products. Sleeping with makeup on can clog pores, preventing the skin from breathing properly. This can accelerate skin aging, thicken the skin's keratin layer, and disrupt normal metabolism, causing a buildup of toxins and waste products that cannot be properly eliminated. Ultimately, this can accelerate aging.
Irritated Skin from Sleeping with Makeup
Most of the cosmetics we use today contain chemicals, especially makeup products. If these products remain on the face for too long, they can become more irritating to the skin. The average sleep time is about 8 hours, and makeup products can stay on the face for a whole day, plus the time spent sleeping. This undoubtedly leads to more severe skin irritation, which can result in acne or pimples and even skin diseases, accelerating the aging process.
Dry and Cracked Lips from Not Removing Lipstick
Regardless of the type of lipstick, it is best to wash it off before going to bed. Sleeping with lipstick on can easily lead to dry and cracked lips. Moreover, lipsticks often contain heavy metals such as lead and mercury in their pigments, which are difficult for the body to metabolize. If they accumulate in the body for a long time, they can increase the risk of cancer. Additionally, lipsticks and lip balms often contain lanolin, which easily attracts dust and bacteria. Long-term failure to remove them can be harmful to health. Furthermore, the skin on the lips is thin, and if darker lipsticks penetrate into the skin without thorough removal, pigments can accumulate around the lips, causing them to darken.
Clogged Hair Follicles from Not Removing Mascara
Not removing mascara properly before sleep can harm the eyelashes, causing them to become stiff or even fall out. Moreover, the black pigments in mascara can contaminate the skin around the eyes and, in severe cases, clog hair follicles, leading to inflammation and swelling, causing eyelid inflammation. Additionally, if the chemical components of mascara remain on the eyes for too long, they can accelerate skin aging and cause dark circles due to the long-term deposition of pigments. The dried flakes of mascara can also potentially harm the eyes.
How to Avoid the Harm of Sleeping with Makeup
For those who have special circumstances and need to sleep with makeup on, it is necessary to remedy the skin the next day. After removing makeup, it is best to use deep cleansing facial products to reduce the harm caused by makeup and choose suitable facial cleansers and skincare products for your skin type. It is also important to maintain good hygiene and cleaning habits. To avoid skin damage, it is best not to sleep with makeup on.
