Hand peeling is related to climate, nutrition and skin diseases. If you don't pay attention to maintenance and hygiene, when the weather becomes dry and cold, the skin on your hands will easily peel. The following plus to see how to do in winter hand peeling!
What is the cause of hand peeling in winter
Internal causes
1, blood deficiency wind dryness, mainly manifested as dry skin, flaking, rough, may be accompanied by itching or pain; tongue texture light, thin white tongue coating. Blood deficiency for a long time, often accompanied by tiredness and weakness, constipation, and even dizziness and palpitations and other symptoms.
2, damp-heat accumulation, generally local redness, in serious cases there may be blisters, oozing, often accompanied by itching; at the same time, there is a dry mouth, bitter, irritable temper and other manifestations.
3, spleen deficiency and dampness, generally manifested as dryness and peeling, rough skin, keratinization and thickening; teeth marks on the edge of the tongue, accompanied by distension and fullness of the abdomen, loose stools, etc.. If the spleen deficiency over time leads to deficiency of qi and blood, there will also be dizziness, low menstrual volume and pale color in women and other symptoms.
External causes
1, the winter temperature is dry, the winter temperature is generally low, and the air is very dry, if the hands do not pay attention to maintenance, dehydration peeling is very common.
2, hand sweating is not timely processing, winter wear too much clothing, hand sweating after not timely change, more will appear skin disease, resulting in the phenomenon of peeling, and sometimes a little itchy, children often scratch more problems, appropriate to keep hands dry is very important, gloves should also be often dried, to keep dry.
3, lack of vitamin A, hand peeling caused by nutritional deficiencies in the hands and feet peeling generally have a certain relationship with the lack of vitamin A. Vitamin A belongs to the fat-soluble vitamin, the surface layer of the skin has a protective effect, if lacking, it will cause dry skin and peeling and other phenomena.
How to do about peeling skin caused by hand skin disease
If the skin disease is caused by fungal infection on the feet because of lack of hygiene, for example, like picking the feet. For example, if the hand peeling caused by blisters, then the following methods can be used to treat it. Peeling skin caused by blisters usually also itches, and when the skin is poked, there will be yellow fluid in the blisters.
Chinese herbal soak for peeling hands
Alum has the effect of astringing blisters and preventing itching of the skin on the hands.
Remedy: Wang Bu Liu Xing 60g, alum 30g, pomegranate peel 30g
How to use: Decoct the juice with water and soak the affected area for 5 minutes each time, 2 times a day.
Sulfur soap hand wash for peeling
Sulfur soap has antiseptic and antipruritic effects, washing hands with sulfur soap can kill part of the skin surface of the fungus.
Remedy: sulfur soap, antiseptic ointment
Usage: Wash your hands with sulfur soap first, and then apply miconazole, ketoconazole, or dacrynic ointment afterwards.
Dry hands cause peeling
Dry dermatitis mostly occurs in young and middle-aged women, patients will have the phenomenon of hand peeling, resulting in this hand peeling symptoms of the main reason with the long-term use of soap and other items have a relationship. And in winter, due to the dry and cold climate, the peeling symptoms will worsen.
Hand cream for peeling hands
The peeling caused by the cold and dry winter weather can be improved by applying hand cream to maintain your hands. If the peeling is serious, or even cracked and bleeding, you can add glycerin to the hand cream to enhance the moisturizing and water-locking effect.
Apply vitamin C to cure peeling symptoms
Vitamin C can accelerate the growth of new cells and promote wound healing. People with dry and peeling hands can apply vitamin C injection to the affected area every morning and evening after washing their hands.
Small remedies for winter hand peeling
These methods below are some of the methods of curing hand peeling aborted online, the scientificity and authenticity are yet to be examined, the partners can try.
Leek juice to cure peeling skin
Take a handful of fresh leeks, wash them, mash them into a puree, wrap them in gauze and squeeze out the juice. Add the right amount of brown and white sugar to the leek juice to improve the taste, and take it once a day before bedtime, and take it for 4 days to improve the peeling symptoms.
Black kidney beans for peeling
Boil 70 grams of pure black kidney beans with fire and eat them, take them once a day in the morning and once in the evening, and see the effect for 1 month.
Ginger and white vinegar for peeling skin
Cut ginger into slices, soak it in white wine for 24 hours, and apply it on the affected area after washing hands every morning and evening. You can also apply it when you feel itchy.
What to pay attention to when treating hand peeling in winter
1, if it is a child hand peeling, must have love snacks, or picky eating bad habits, need to be corrected in time to prevent hand peeling.
2, if it is an adult, most have drinking alcohol, or excessive tea, or irregular meals, timely change of unhealthy habits is an important part of the prevention of hand peeling recurrence.
3, peeling parts should avoid external stimulation, need less contact with alkaline lotion, if you really need to clean with detergent, choose a protective gloves that are not easily allergic.
What food is better to eat in winter hand peeling
Broccoli
Broccoli is rich in vitamin A, vitamin C and carotene, which can strengthen the skin's ability to resist damage, help maintain skin elasticity, and prevent the role of hand peeling.
Black sesame
Black sesame contains a lot of fat and protein, as well as vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It can enhance the nutrition of the skin, especially the vitamin E in black sesame can maintain the skin has the role of nourishing the skin, can prevent peeling.
Carrot
Carotene in carrots can help maintain the normal mechanism of skin cell tissues, smooth skin wrinkles, maintain moist and delicate skin, prevent peeling of hands and feet, etc.
Papaya
Papaya is a fruit with high nutritional value, rich in vitamins, essential trace elements and various amino acids. Papaya helps physiological metabolic balance and also has an anti-peeling effect.
Strawberry
Strawberry is high in vitamin C and rich in nutrients. It has a good promotion effect on the growth and development of human skin and nervous system, and also prevents peeling.
Oranges
Oranges contain a lot of water, many vitamins, rich in sugars, and are a good source of vitamin C and potassium, which can prevent skin peeling, the
Citrus
Citrus is rich in vitamins, organic acids, sugar substances, etc., which is good for regulating the body's metabolism and skin resistance and other physiological functions.
Kiwifruit
The vitamin C content is quite high, one kiwi can provide more than two times a person's daily vitamin C needs; it also contains a variety of vitamins, amino acids, hydrolytic enzymes and minerals that are beneficial to the body, so it can prevent the appearance of hand molting.
