Can effervescent tablets whiten

September 12, 2023
The most familiar of the effervescent tablets is the vitamin C effervescent tablets, as a nutritional supplement, vitamin C effervescent tablets can supplement the body vitamin C, and good taste, and easy to carry, since it is a vitamin C supplements, the effervescent tablets can be whitened?

What are effervescent tablets?

Effervescent tablet is a kind of tablet containing effervescent disintegrant. The effervescent disintegrant is a mixture of organic acid, sodium carbonate and baking soda. Because sodium bicarbonate and other water will produce a lot of carbon dioxide gas, so drink effervescent tablets are very similar to soda, taste good, the common effervescent tablets on the market are vitamin C effervescent tablets, aspirin effervescent tablets, vaginal effervescent tablets, weight loss effervescent tablets, etc., the next mainly around the vitamin C effervescent tablets about.

Can effervescent tablets be whitening

In terms of the most popular vitamin C effervescent tablets, there is a certain whitening effect, because vitamin C has the role of whitening spots, detoxification and skin care, as a vitamin C supplement, effervescent tablets naturally have this effect, a small amount to drink at most only auxiliary detoxification function, to whitening must be long-term drink.

Can you drink vitamin C effervescent tablets for a long time?

There is a whitening effect, but you have to drink for a long time in order to have a significant effect, many people will have no qualms about buying and taking, but you do not know is that vitamin C effervescent tablets is a supplement to vitamin C over-the-counter drugs, should not drink for a long time, long-term use is not good for the body, so want to use it to whiten the skin is not worth the loss.

What is the harm of drinking it for a long time?

If you stop taking it, you will have bleeding gums, subcutaneous petechiae and other symptoms, which can seriously cause scurvy, because if the body's daily supplement of vitamin C in food is sufficient, it does not need to be supplemented again, and long-term eating will lead to an increase in the body's demand for vitamin C. Once you stop taking it, you will experience discomfort, and then the skin will not only not become white, but also cause other diseases. The gains are not worth the losses.

When to take effervescent tablets what people eat

People who have difficulty taking vitamin C, such as the elderly, children, etc., people who lack vitamin C and need to take it, people who eat too little fruits and vegetables and people who like to eat meat, can take vitamin C tablets. Eat a day at most, once every 3-5 days, do not eat too much. It is not recommended to whiten with the help of vitamin C effervescent tablets.
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