Endocrine disorders and acne how to do

According to experts, androgen is the culprit of gangrene acne, it will affect the physiological metabolism of the hair follicle sebaceous glands, so that the pore keratin embolism, sebaceous gland secretion increased. This is known as the endocrine disorder caused by acne. The endocrine influence will cause recurring acne, at this time, the mask and other skin care products to control the acne is impossible, but should mainly take the method of internal regulation. This article will introduce how to do with endocrine disorders old acne.

Psychological adjustment

The survey shows that some life chores such as going abroad, exams, changing jobs and getting married often bring people some pressure, thus causing imbalance in physiological functions and causing endocrine disorders, so people should learn to adjust their psychological state. Avoid excessive tension and maintain a relaxed and happy mood.

Pay attention to dietary hygiene

Many people like to eat spicy, fried food, in fact, these foods tend to increase the load capacity of the heart, and lower the vitamin K in the blood, affecting their own digestive function, thus triggering the formation of acne. Therefore, people should take more vegetables and fruits that contain more vitamins, and eat less spicy, fried, and triple-high foods. And try to avoid smoking and drinking, so as not to reduce the body's ability to resist disease.

Seek medical attention in a timely manner

When you find acne, you should seek medical attention in time to avoid delaying the condition. If you are in the period of inflammation of acne, you should not use your hands to pick, pay attention to the cleanliness of your hands, do not always take hands to mold your face, you can consult a specialist. Personal hygiene habits determine how long acne stays on the face.

Proper skin care

When washing your face, avoid using scrubs and shrinking water to avoid over-stimulating the epidermis and causing inflammation. You can use oil-control, refreshing skin care products, while using your fingers to gently massage on the face, should not be hard scrubbing and pressure accumulation. At the same time, pay attention to sun protection when you go out, so as not to leave spots after the acne by ultraviolet radiation. If the facial oil secretion is strong, you can use facial tissue in the face to absorb the excess oil.

Pay attention to the environmental hygiene of the skin

The usual use of hairspray, styling agent and other items contain ingredients that can easily cause pore blockage, so it is best to wash your hair often, keep your hair clear times, try to use less hairspray, styling agent and other items, and avoid bangs to stimulate the skin of the forehead area. In life. Every day with the sheets, pillowcases and other items easy to accumulate dust, aphids, irritation and pollution of the skin, should also be replaced regularly.