Is it better to wash your face before or after taking a shower?

September 3, 2023
We need to wash our faces at least twice a day, once in the morning when we get up and once at night when we take a bath before going to bed, but do you understand when it is best to wash your face before going to bed, is it better to wash it after the bath or before the bath?

Wash your face before taking a shower is good

When you enter the shower, the hot water will produce hot air, the pores of the skin will open up in the heat, if you do not wash your face first at this time, the face of the dirty things, will take advantage of your pores when the door, sneak into your pores deep. The pores will be squeezed by these dirty things bigger and bigger, occupying the territory that should not belong to them, and your face acne will be more and more. So before you take a shower, take advantage of the time when your pores are just open to clean the dirty things inside your pores!

The correct order of bathing

There is also a correct order for bathing: wash your face, take a shower, and wash your hair. When you take a shower, you should first clean the dirt in the pores of your face, then the skin of your whole body, and finally your hair with shampoo. But before the bath should be wet hair with hot water, which is more conducive to water vapor nourishing hair.

Precautions for washing face before bathing

Water temperature is 30°C

The temperature of the water for washing the face should be slightly lower than the temperature of the water for bathing, generally it is recommended that the water temperature is around 30°C. So you can't rinse directly with the poncho against your face, but should use your hands to splash water to rinse your face.

Cold water after washing face to shrink pores

After washing your face with warm water you can then splash some cold water on your face with your hands, the cold stimulation will make the pores close. You should do this before washing your hair and taking a shower to avoid body wash or shampoo from entering while the pores are open and stimulating the skin on your face.

Washing your face should not be too long

Washing your face should not be too long, usually rub your forehead for 10 seconds, nose for 10 seconds, cheeks for 10 seconds, chin for 5 seconds, and let rinse each part with water, usually splashing each part ten times with your hands to make sure there is no cleanser residue.

You should not wash your face too many times

The number of times you wash your face with face wash is generally twice a day, not more than 3 times, face wash can promote the dissolution of skin oils, wash your face with face wash too many times, dry skin people will dry, dehydrated skin, and lose luster. For those with oily skin, it will stimulate the sebaceous glands to reflexively secrete more and faster oil, which may also make the skin appear dry outside and oily inside.
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