How to turn yellow skin white

As the saying goes, "a white cover three ugly", whitening is what all women are seeking, but we as an Asian race, born with yellow skin, but the good thing is that there are some ways to make the skin white, the following to see what methods to make yellow skin white specific.

Food choices

Eat less light-sensitive foods and condiments

Light-sensitive food can be eaten at night to make people whiter, eaten during the day, when the light will make the skin darker, common light-sensitive food celery, lemon, leek, papaya, rape, spinach, etc., in addition to some deep pigmented seasonings should be eaten less, such as soy sauce, pigment will remain in the skin after eating, making the skin yellow and black.

Eat more bean food

Bean food because it is rich in protein, long-term food can make the skin become white and smooth, common legumes are soybeans, green beans, tofu, fava beans, peas, soy milk and so on.

Eat more vegetables and fruits

Vegetables and fruits are rich in vitamins, vitamin C can whiten, vitamin E can inhibit melanin production, can whiten vegetables such as potatoes, carrots, tomatoes, asparagus, loofah, etc., can whiten fruits such as lemons, cherries, strawberries, papaya, kiwi, etc., note that if you eat light-sensitive vegetables and fruits, you need to avoid sun exposure.

Develop good habits

Good habits have a great impact on human health and skin, adhere to the habit of early to bed and early to rise, early to bed can make the body organs get effective detoxification, but also nourish the liver and kidneys, early to rise can make people a day full of spirit, when our liver, kidney problems, the skin will become dull and yellow.

Use whitening skin care products

The basic role of skin care products is to hydrate and moisturize, and if you want your skin to become white, you can use some whitening skin care products, such as whitening essence products, whitening effect masks, whitening creams, etc.

Do a good sun protection measures

Sun exposure is a major cause of yellowing and darkening of the skin, ultraviolet rays will not only change our skin color, but also affect the health of our skin, and even form skin cancer in serious cases, when going out must do a good job of protective measures, sunscreen is a must, regardless of summer and winter, sunny days and rainy days, in addition, when the sun is strong, you can configure umbrellas, sun hats and other items.

Remove makeup carefully

As long as makeup is applied, you must use special makeup remover products to remove makeup, even if you only apply isolation cream and sunscreen, the ingredients in cosmetics are very harmful to the skin, and carrying makeup overnight will cause pores to be clogged, which in turn will cause various skin problems, one of which is to make the skin waxy.

Small Remedies for Whitening

Rose + milk + honey

Ingredients: 7-9 rose petals, 100ml of milk, two spoons of honey. Directions: Wash the rose petals, put them in hot water and boil them. When the rose petals turn white and the hot water turns rose, take out the rose petals, add 100ml of milk and two spoons of honey to the rose water, stir well and apply to your face for 15-20 minutes before washing. Effect: Rose and milk both have whitening effect and honey can moisturize the skin.

White vinegar+salt water

Ingredients: 30ml of white vinegar and 10ml of salt water. Method: Pour 90ml of water, 30ml of white vinegar and 10ml of salt water together and mix well. After the white vinegar and salt water are completely dissolved, wipe your face with a clean towel dipped in water, once in the morning and once in the evening. Effect: White vinegar can whiten your face, and salt water has the effect of removing acne and exfoliating.

Tomato + lemon + oats

Ingredients: half a large tomato, 5 drops of fresh lemon juice, a large spoon of oats. Method: Cut down half a large tomato and mash it, add 5 drops of fresh lemon juice to it, mix well and then add a spoonful of oats, mix well and put it on your face, wash it for 15-20 minutes. Effect: Tomatoes and lemons are rich in vitamin C, which can whiten the skin, and oats have the effect of whitening spots.