Are dark circles under the eyes related to the kidneys?

The so-called also eye is the epidermis of the upper and lower eyelids deepen in color, appearing black, brown, maroon, etc. Most people believe that the formation of dark circles is caused by staying up all night, but there are also claims that dark circles are considered a pathology, related to the kidneys, so is this statement right?

Are dark circles under the eyes related to the kidneys?

Dark circles under the eyes are related to the kidneys. Ancestral medicine believes that people with liver and kidney yin deficiency may have dark circles under their eyes; people with dark circles under their eyes are likely to have signs of liver and kidney yin deficiency or spleen deficiency, so if you nourish the liver and kidney yin or see the liver to dispel dampness, it will be beneficial to remove dark circles.

Manifestations of Liver and Kidney Yin deficiency type of dark circles under the eyes

Dark circles under the eyes with Yin deficiency of the liver and kidneys show black or brown skin color on the upper and lower eyelids. It is common in middle-aged and young people with a thin body type and is accompanied by clinical symptoms such as insomnia, forgetfulness, palpitations, dry mouth, irritability, nightmares, bitterness in the mouth, lumbago, frequent red urine, dry stools, dysmenorrhea, irregular menstruation, etc.

Causes of Liver and Kidney Yin Deficiency type dark circles under the eyes

The main reason is that the Yin and Blood of the liver mainly depends on the nourishment of the kidney essence to maintain its abundance, while the kidney essence also depends on the nourishment of the liver blood, and the essence and blood nourish each other, so the liver and kidney are homologous.

Prevention and treatment of Liver and Kidney Yin deficiency type of dark circles under the eyes

Avoid staying up late

Remember the saying "early to bed, early to rise, good health", that is, pay attention to the combination of work and rest, do not overwork, especially do not stay up late, often stay up late is most likely to cause the signs of kidney deficiency, it is considered to be the main cause of dark circles under the liver and kidney yin deficiency.

Pay attention to dietary regimen

The daily recipes should include more vegetables and fruits, more water, and more yin nourishing foods such as ginseng, yucca, shark's fin, snow fungus, etc. Forbid to eat spicy and warm and aphrodisiac foods and drugs.

What to eat to get rid of dark circles under the eyes

Eggs: The high quality protein in eggs can promote cell regeneration, so eating eggs regularly and increasing protein intake is effective in preventing and relieving dark circles. Sesame seeds: sesame seeds are rich in vitamin E, which is nourishing to the eyes and eye muscles, thus preventing and relieving dark circles. Carrots: Carrots are an excellent choice for increasing vitamin A intake, which maintains normal function of epithelial tissues and improves dark circles, plus vitamin A helps improve eyesight.